Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing CSURamFan's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Race
Previous
Next
7/10/2010
Date
5:30 AM
Time
50 km
Distance
7:22:59.
10
Duration
14:16 mi
Pace
Equipment
Montrail Streak (MS1)
Health
Weight
195 lb
Rest HR
39 bpm
kilojoules
19183
VO2max
21.6
Weather
Temperature
85 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
DWD Devils Lake
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help