Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   7/22/2009 Bike BSC Bike Lunch 15 Tempo 14.7 mi 45:00 3:04 2/18/2009 Bike BSC Bike Lunch 15 Tempo 15.0 mi 53:00 3:33 8/19/2008 Bike BSC Bike Lunch 15 Tempo 14.9 mi 54:55 3:41