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Summary
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Run: Tempo
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Next
4/17/2007
Date
12:30 PM
Time
1.5 mi
Distance
20:00
Duration
13:20 mi
Pace
Equipment
Nike Air Structure Triax 9
Health
Weight
225 lb
kilojoules
1069
Weather
Temperature
80 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
1.5 miles at nanas
Comments
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