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Summary
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Run: Tempo
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4/16/2007
Date
7:00 PM
Time
2 mi
Distance
23:00
Duration
11:30 mi
Pace
Equipment
Nike Air Structure Triax 9
Health
Weight
225 lb
kilojoules
1425
Weather
Temperature
75 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
1.5 miles at nanas
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