Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
3/1/2022 |
Climbing |
|
Default |
|
12:14 |
|
|
3/3/2022 |
Climbing |
|
Default |
|
10:36 |
|
|
3/10/2022 |
Climbing |
|
Default |
|
17:55 |
|
|
3/17/2022 |
Climbing |
|
Default |
|
16:06 |
|
|
3/22/2022 |
Climbing |
|
Default |
|
15:50 |
|
|
3/24/2022 |
Climbing |
|
Default |
|
9:46 |
|
|
3/25/2022 |
Climbing |
|
Default |
|
10:26 |
|
|
4/4/2012 |
Run |
Treadmill |
Easy |
6.5 mi |
1:14:00 |
11:24 |
|
4/5/2012 |
Run |
Treadmill |
Easy |
4.5 mi |
47:00 |
10:27 |
|
4/8/2012 |
Run |
Treadmill |
Easy |
6.0 mi |
1:06:30 |
11:05 |
|
4/11/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
40:48 |
10:12 |
|
4/12/2012 |
Run |
Treadmill |
Easy |
6.0 mi |
1:06:30 |
11:05 |
|
4/13/2012 |
Run |
Treadmill |
Easy |
4.5 mi |
51:00 |
11:20 |
|
4/15/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
45:05 |
11:17 |
|
4/17/2012 |
Run |
Run to work |
Easy |
5.8 mi |
1:04:45 |
11:10 |
|
4/18/2012 |
Run |
Run to work |
Easy |
3.7 mi |
38:11 |
10:20 |
|
4/19/2012 |
Run |
Run to work |
Easy |
6.2 mi |
1:05:00 |
10:30 |
|
4/20/2012 |
Run |
Run to work |
Easy |
3.7 mi |
37:00 |
10:00 |
|
4/24/2012 |
Run |
Run to work |
Easy |
4.2 mi |
48:06 |
11:28 |
|
4/25/2012 |
Run |
Run to work |
Easy |
6.2 mi |
1:06:00 |
10:39 |
|
4/28/2012 |
Run |
Treadmill |
Easy |
5.5 mi |
1:01:30 |
11:11 |
|
5/1/2012 |
Run |
Mall |
Easy |
4.5 mi |
46:10 |
10:16 |
|
5/2/2012 |
Run |
Run to work |
Easy |
6.2 mi |
1:06:00 |
10:39 |
|
5/3/2012 |
Run |
Run to work |
Easy |
4.0 mi |
40:15 |
10:04 |
|
5/4/2012 |
Run |
Run to work |
Easy |
4.0 mi |
39:22 |
9:51 |
|
5/8/2012 |
Run |
Run to work |
Easy |
6.5 mi |
1:06:08 |
10:11 |
|
5/9/2012 |
Run |
Run to work |
Easy |
6.1 mi |
1:09:00 |
11:19 |
|
5/10/2012 |
Run |
Run to work |
Easy |
5.1 mi |
49:30 |
9:43 |
|
5/11/2012 |
Run |
Treadmill |
Easy |
6.0 mi |
1:06:42 |
11:07 |
|
5/15/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
50:30 |
10:06 |
|
5/16/2012 |
Run |
Run to work |
Easy |
6.5 mi |
1:08:00 |
10:28 |
|
5/17/2012 |
Run |
Run to work |
Easy |
5.1 mi |
50:40 |
9:57 |
|
5/18/2012 |
Run |
Treadmill |
Easy |
8.0 mi |
1:23:08 |
10:24 |
|
5/21/2012 |
Run |
Treadmill |
Easy |
6.0 mi |
1:05:35 |
10:56 |
|
5/23/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
50:26 |
10:06 |
|
5/24/2012 |
Run |
Treadmill |
Easy |
4.5 mi |
45:52 |
10:12 |
|
5/29/2012 |
Run |
Run to work |
Easy |
6.4 mi |
1:09:00 |
10:47 |
|
5/30/2012 |
Run |
Run to work |
Easy |
4.1 mi |
40:30 |
9:53 |
|
6/3/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
55:39 |
11:08 |
|
6/5/2012 |
Run |
Run to work |
Easy |
4.1 mi |
42:00 |
10:15 |
|
6/6/2012 |
Run |
Run to work |
Easy |
6.4 mi |
1:05:30 |
10:15 |
|
6/7/2012 |
Run |
Run to work |
Easy |
4.1 mi |
42:00 |
10:15 |
|
6/9/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
52:20 |
10:28 |
|
6/10/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
51:30 |
10:18 |
|
6/11/2012 |
Run |
Treadmill |
Easy |
6.0 mi |
1:03:00 |
10:30 |
|
6/12/2012 |
Run |
Treadmill |
Easy |
6.0 mi |
1:01:43 |
10:18 |
|
6/13/2012 |
Run |
Mall |
Easy |
4.6 mi |
44:45 |
9:44 |
|
6/14/2012 |
Run |
Run to work |
Easy |
6.5 mi |
1:06:30 |
10:14 |
|
6/15/2012 |
Run |
Run to work |
Easy |
5.1 mi |
49:30 |
9:43 |
|
6/21/2012 |
Run |
Run to work |
Easy |
4.0 mi |
43:00 |
10:45 |
|
6/23/2012 |
Run |
Treadmill |
Easy |
6.0 mi |
1:03:09 |
10:32 |
|
6/24/2012 |
Run |
Treadmill |
Easy |
6.0 mi |
1:01:12 |
10:12 |
|
6/26/2012 |
Run |
Run to work |
Easy |
4.1 mi |
38:41 |
9:27 |
|
6/27/2012 |
Run |
Run to work |
Easy |
6.6 mi |
1:04:30 |
9:47 |
|
6/28/2012 |
Run |
Run to work |
Easy |
6.6 mi |
1:05:15 |
9:54 |
|
6/29/2012 |
Run |
Run to work |
Easy |
4.0 mi |
37:07 |
9:17 |
|
7/1/2012 |
Run |
Treadmill |
Easy |
6.0 mi |
1:04:30 |
10:45 |
|
7/2/2012 |
Run |
Treadmill |
Easy |
7.0 mi |
1:17:00 |
11:00 |
|
7/6/2012 |
Run |
other |
Easy |
5.0 mi |
50:00 |
10:00 |
|
7/7/2012 |
Run |
other |
Easy |
5.0 mi |
54:00 |
10:48 |
|
7/18/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
54:44 |
10:57 |
|
7/19/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
41:47 |
10:27 |
|
7/20/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
58:49 |
11:46 |
|
7/24/2012 |
Run |
Treadmill |
Easy |
4.5 mi |
45:30 |
10:07 |
|
7/25/2012 |
Run |
Run to work |
Easy |
3.9 mi |
39:30 |
10:08 |
|
7/27/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
48:50 |
9:46 |
|
8/5/2012 |
Run |
Treadmill |
Easy |
6.0 mi |
58:46 |
9:48 |
|
8/8/2012 |
Run |
Run to work |
Easy |
6.3 mi |
1:07:00 |
10:39 |
|
8/9/2012 |
Run |
Run to work |
Easy |
6.6 mi |
1:06:30 |
10:05 |
|
8/14/2012 |
Run |
Treadmill |
Easy |
4.5 mi |
45:04 |
10:01 |
|
8/16/2012 |
Run |
Treadmill |
Easy |
6.0 mi |
1:01:30 |
10:15 |
|
8/17/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
57:00 |
11:24 |
|
8/18/2012 |
Run |
other |
Easy |
4.0 mi |
43:04 |
10:46 |
|
8/24/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
49:13 |
9:51 |
|
9/2/2012 |
Run |
Treadmill |
Easy |
8.0 mi |
1:18:53 |
9:52 |
|
9/6/2012 |
Run |
Treadmill |
Easy |
6.0 mi |
59:05 |
9:51 |
|
9/8/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
58:05 |
11:37 |
|
9/12/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
47:50 |
9:34 |
|
9/14/2012 |
Run |
w & OD |
Easy |
7.5 mi |
1:17:30 |
10:20 |
|
9/18/2012 |
Run |
Treadmill |
Easy |
6.0 mi |
1:02:38 |
10:27 |
|
9/27/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
38:13 |
9:34 |
|
9/28/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
57:05 |
11:25 |
|
10/3/2012 |
Run |
Treadmill |
Easy |
6.0 mi |
57:18 |
9:33 |
|
10/5/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
38:24 |
9:36 |
|
10/8/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
28:05 |
9:22 |
|
10/11/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
28:48 |
9:36 |
|
10/12/2012 |
Run |
Treadmill |
Easy |
6.0 mi |
58:18 |
9:43 |
|
10/24/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
39:05 |
9:47 |
|
11/3/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
51:34 |
10:19 |
|
11/10/2012 |
Run |
Treadmill |
Easy |
6.0 mi |
1:04:19 |
10:44 |
|
11/13/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
28:49 |
9:37 |
|
11/15/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
39:48 |
9:57 |
|
11/20/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
40:10 |
10:03 |
|
12/14/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
12/30/2014 |
Run |
other |
Easy |
2.8 mi |
31:15 |
11:10 |
|
12/31/2014 |
Run |
Treadmill |
Easy |
3.5 mi |
36:30 |
10:26 |
|
1/16/2015 |
Run |
Waterfront |
Easy |
4.0 mi |
43:00 |
10:45 |
|
1/23/2015 |
Run |
Treadmill |
Easy |
4.0 mi |
38:26 |
9:37 |
|
8/22/2020 |
Run |
|
Easy |
2.1 mi |
22:33 |
10:45 |
|
8/24/2020 |
Run |
|
Easy |
4.3 mi |
41:09 |
9:33 |
|
|