Notes
Solid workout today. Legs were moving and I felt good. I was pushing hard on the last few reps
7x 3 on, 2 off.
8 hours of sleep
90 ounces of water
1 Peter 3:18 For Christ also suffered[b] once for sins, the righteous for the unrighteous, that he might bring us to God, being put to death in the flesh but made alive in the spirit,