Run: Interval Previous Next

1/14/2018

9 mi

59:00

6:34 mi

No additional information was recorded for this entry.

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<No name>

Notes

2 by 2k, 1k. 6:34, 6:30, 3:12. Good workout. This was very short but it's the first workout in a long time that I felt good through the whole thing. Very excited about this next week.

7.5 hours of sleep

80 ounces of water

1 Peter 2:9 But you are a chosen race, a royal priesthood, a holy nation, a people for his own possession, that you may proclaim the excellencies of him who called you out of darkness into his marvelous light

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