Notes
Steeple Chase: 9:58.4. Good start to the season. A lot of work to do but that is the start I was hoping for. I feel like I have close to 30 seconds to drop before I'm done.... I have no doubts about Joel and Caleb. We will have an awesome group once we get going. My form got better as the race went on and I felt more comfortable attacking the barriers. Hopefully, everything transfers over to La Crosse.
Eli is pretty.
9 hours of sleep
90 ounces of water