3/27/2018
10.8 mi
1:08:00
6:20 mi
No additional information was recorded for this entry.
(5 on 1 off, 3 on, 3 off) X 3. 5 minutes on were at tempo pace and the 3 minutes were at 5k pace. I did not feel the best. I had a weird heart burn and my legs were a little heavy. Made it through but it was tough.
8 hours of sleep
90 ounces.