Notes
Long run. Hurt the whole way. Dealing with some shin pain and tightness. Couldn't get myself going much faster.
8.5 hours of sleep
80 ounces of water
James 1: 2-4 Count it all joy, my brothers,[b] when you meet trials of various kinds, for you know that the testing of your faith produces steadfastness. And let steadfastness have its full effect, that you may be perfect and complete, lacking in nothing.