| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/19/2008 |
Run |
From116-PaulEWhite-CrystalSpringTowardSusieBeachLast |
Easy |
5.2 mi |
44:39 |
8:40 |
 |
| 9/21/2008 |
Run |
From116-PaulEWhite-CrystalSpringTowardSusieBeachLast |
Easy |
5.2 mi |
45:08 |
8:45 |
|
| 10/12/2008 |
Run |
From116-PaulEWhite-CrystalSpringTowardSusieBeachLast |
Easy |
4.3 mi |
37:25 |
8:49 |
|
| 11/29/2008 |
Run |
From116-PaulEWhite-CrystalSpringTowardSusieBeachLast |
Easy |
5.2 mi |
46:26 |
9:00 |
|
| 4/12/2009 |
Run |
From116-PaulEWhite-CrystalSpringTowardSusieBeachLast |
Easy |
5.2 mi |
41:13 |
8:00 |
|
| 7/8/2009 |
Run |
From116-PaulEWhite-CrystalSpringTowardSusieBeachLast |
Easy |
5.2 mi |
41:40 |
8:05 |
|
| 7/11/2009 |
Run |
From116-PaulEWhite-CrystalSpringTowardSusieBeachLast |
Race |
4.8 mi |
35:53 |
7:28 |
|
| 4/30/2010 |
Run |
From116-PaulEWhite-CrystalSpringTowardSusieBeachLast |
Easy |
5.2 mi |
42:17 |
8:12 |
|
| 9/18/2010 |
Run |
From116-PaulEWhite-CrystalSpringTowardSusieBeachLast |
Easy |
5.2 mi |
41:10 |
7:59 |
|
| 1/16/2011 |
Run |
From116-PaulEWhite-CrystalSpringTowardSusieBeachLast |
Easy |
5.2 mi |
45:34 |
8:50 |
|
| 2/20/2011 |
Run |
From116-PaulEWhite-CrystalSpringTowardSusieBeachLast |
Easy |
5.2 mi |
46:10 |
8:57 |
|
| 4/29/2011 |
Run |
From116-PaulEWhite-CrystalSpringTowardSusieBeachLast |
Easy |
5.2 mi |
40:07 |
7:47 |
|
| 6/11/2011 |
Run |
From116-PaulEWhite-CrystalSpringTowardSusieBeachLast |
Easy |
5.2 mi |
41:04 |
7:58 |
|
| 6/20/2011 |
Run |
From116-PaulEWhite-CrystalSpringTowardSusieBeachLast |
Easy |
5.2 mi |
41:15 |
8:00 |
|
| 7/16/2011 |
Run |
From116-PaulEWhite-CrystalSpringTowardSusieBeachLast |
Easy |
5.2 mi |
40:19 |
7:49 |
|
| 7/17/2011 |
Run |
From116-PaulEWhite-CrystalSpringTowardSusieBeachLast |
Easy |
5.2 mi |
44:47 |
8:41 |
|
| 7/6/2014 |
Run |
From116-PaulEWhite-CrystalSpringTowardSusieBeachLast |
Easy |
5.0 mi |
46:15 |
9:15 |
|
| 4/19/2015 |
Run |
From116-PaulEWhite-CrystalSpringTowardSusieBeachLast |
Easy |
4.8 mi |
44:36 |
9:18 |
|
| 7/1/2017 |
Run |
From116-PaulEWhite-CrystalSpringTowardSusieBeachLast |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 7/29/2017 |
Run |
From116-PaulEWhite-CrystalSpringTowardSusieBeachLast |
Easy |
4.9 mi |
46:00 |
9:24 |
|
| 8/5/2017 |
Run |
From116-PaulEWhite-CrystalSpringTowardSusieBeachLast |
Easy |
5.2 mi |
49:25 |
9:31 |
|
| 7/6/2020 |
Run |
From116-PaulEWhite-CrystalSpringTowardSusieBeachLast |
Easy |
5.0 mi |
44:41 |
8:57 |
|
| 7/18/2020 |
Run |
From116-PaulEWhite-CrystalSpringTowardSusieBeachLast |
Easy |
5.0 mi |
43:27 |
8:42 |
|
| 7/25/2020 |
Run |
From116-PaulEWhite-CrystalSpringTowardSusieBeachLast |
Easy |
5.0 mi |
44:44 |
8:57 |
|
| 8/22/2020 |
Run |
From116-PaulEWhite-CrystalSpringTowardSusieBeachLast |
Easy |
5.0 mi |
43:37 |
8:44 |
|
| 10/11/2020 |
Run |
From116-PaulEWhite-CrystalSpringTowardSusieBeachLast |
Easy |
5.0 mi |
43:51 |
8:47 |
|
| 11/14/2020 |
Run |
From116-PaulEWhite-CrystalSpringTowardSusieBeachLast |
Easy |
5.1 mi |
43:59 |
8:38 |
|
| 6/5/2021 |
Run |
From116-PaulEWhite-CrystalSpringTowardSusieBeachLast |
Easy |
5.2 mi |
46:28 |
9:01 |
|
| 6/19/2021 |
Run |
From116-PaulEWhite-CrystalSpringTowardSusieBeachLast |
Easy |
5.2 mi |
44:53 |
8:42 |
|
| 7/10/2021 |
Run |
From116-PaulEWhite-CrystalSpringTowardSusieBeachLast |
Easy |
5.2 mi |
46:47 |
9:04 |
|
| 7/9/2022 |
Run |
From116-PaulEWhite-CrystalSpringTowardSusieBeachLast |
Race |
4.8 mi |
40:22 |
8:24 |
|
| 7/12/2022 |
Run |
From116-PaulEWhite-CrystalSpringTowardSusieBeachLast |
Easy |
5.2 mi |
46:33 |
9:02 |
|
| 7/27/2023 |
Run |
From116-PaulEWhite-CrystalSpringTowardSusieBeachLast |
Easy |
5.2 mi |
47:30 |
9:13 |
|