| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/7/2012 |
Run |
Cape Boardwalk Beach Sandwich 4plus |
Race |
4.8 mi |
37:36 |
7:50 |
 |
| 7/4/2012 |
Run |
Cape Boardwalk Beach Sandwich 4plus |
Race |
3.0 mi |
21:09 |
7:03 |
|
| 7/4/2011 |
Run |
Cape Boardwalk Beach Sandwich 4plus |
Race |
3.0 mi |
19:55 |
6:39 |
|
| 7/3/2011 |
Run |
Cape Boardwalk Beach Sandwich 4plus |
Easy |
4.3 mi |
37:30 |
8:44 |
|
| 6/18/2011 |
Run |
Cape Boardwalk Beach Sandwich 4plus |
Easy |
4.3 mi |
34:04 |
7:56 |
|
| 6/10/2011 |
Run |
Cape Boardwalk Beach Sandwich 4plus |
Easy |
4.3 mi |
34:35 |
8:03 |
|
| 7/4/2010 |
Run |
Cape Boardwalk Beach Sandwich 4plus |
Race |
3.0 mi |
20:32 |
6:51 |
|
| 6/19/2010 |
Run |
Cape Boardwalk Beach Sandwich 4plus |
Easy |
4.3 mi |
33:16 |
7:45 |
|
| 3/27/2010 |
Run |
Cape Boardwalk Beach Sandwich 4plus |
Easy |
4.3 mi |
38:55 |
9:04 |
|