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Summary
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Run: Easy
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1/6/2011
Date
5:30 PM
Time
5 mi
Distance
34:00
Duration
6:48 mi
Pace
Equipment
Ecco
Weather
Temperature
65 F
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
Random Route
Notes
Treadmill. Did some nice surges toward the end.
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