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Summary
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Run: Fartlek
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1/2/2008
Date
12 mi
Distance
1:26:00
Duration
7:10 mi
Pace
Equipment
Brooks Axiom 2 (6)
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
treadmill
Notes
did last 5.5 miles at marathon pace
Comments
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