| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/11/2007 |
Run |
Fall Crekk |
Long |
13.0 mi |
1:34:48 |
7:18 |
 |
| 10/14/2007 |
Run |
Fall Crekk |
Long |
10.0 mi |
1:13:47 |
7:23 |
|
| 8/11/2007 |
Run |
Fall Crekk |
Tempo |
8.5 mi |
55:59 |
6:36 |
|
| 7/28/2007 |
Run |
Fall Crekk |
Easy |
8.0 mi |
1:04:57 |
8:08 |
|
| 7/4/2007 |
Run |
Fall Crekk |
Easy |
9.0 mi |
1:03:41 |
7:05 |
|
|