| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/16/2008 |
Run |
Butler Track |
Interval |
6.0 mi |
39:44 |
6:38 |
 |
| 9/24/2008 |
Run |
Butler Track |
Interval |
12.0 mi |
1:24:25 |
7:03 |
|
| 9/17/2008 |
Run |
Butler Track |
Interval |
12.0 mi |
1:21:08 |
6:46 |
|
| 9/3/2008 |
Run |
Butler Track |
Interval |
4.3 mi |
27:54 |
6:34 |
|
| 8/27/2008 |
Run |
Butler Track |
Interval |
9.0 mi |
52:42 |
5:52 |
|
| 8/6/2008 |
Run |
Butler Track |
Interval |
12.0 mi |
1:23:06 |
6:56 |
|
| 7/2/2008 |
Run |
Butler Track |
Interval |
10.5 mi |
1:16:00 |
7:15 |
|
| 6/11/2008 |
Run |
Butler Track |
Interval |
9.5 mi |
1:03:30 |
6:42 |
|
| 6/4/2008 |
Run |
Butler Track |
Interval |
10.5 mi |
1:06:00 |
6:18 |
|
| 4/15/2008 |
Run |
Butler Track |
Interval |
10.5 mi |
1:13:55 |
7:03 |
|
| 11/28/2007 |
Run |
Butler Track |
Interval |
12.0 mi |
1:33:17 |
7:47 |
|
| 8/1/2007 |
Run |
Butler Track |
Easy |
9.0 mi |
1:00:19 |
6:43 |
|
| 7/11/2007 |
Run |
Butler Track |
Interval |
9.0 mi |
1:06:20 |
7:23 |
|
| 6/27/2007 |
Run |
Butler Track |
Interval |
11.0 mi |
1:27:55 |
8:00 |
|
| 6/20/2007 |
Run |
Butler Track |
Interval |
10.0 mi |
1:23:55 |
8:24 |
|
|