| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/12/2012 |
cycling |
shamrock |
Tempo |
33.0 mi |
1:40:00 |
3:02 |
 |
| 6/5/2012 |
cycling |
shamrock |
Tempo |
33.0 mi |
1:40:27 |
3:03 |
|
| 5/29/2012 |
cycling |
shamrock |
Interval |
33.0 mi |
1:40:13 |
3:03 |
|
| 5/22/2012 |
cycling |
shamrock |
Tempo |
24.0 mi |
1:06:00 |
2:45 |
|
| 5/17/2012 |
cycling |
shamrock |
Easy |
24.0 mi |
1:13:43 |
3:05 |
|
| 5/8/2012 |
cycling |
shamrock |
Tempo |
33.0 mi |
1:45:00 |
3:11 |
|
| 5/2/2012 |
cycling |
shamrock |
Easy |
33.3 mi |
1:44:45 |
3:10 |
|
|