Workouts

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Date Activity Course ▲ Type Distance Duration Pace   1/14/2007 Run Monon Easy 8.0 mi 1:05:28 8:11 2/24/2007 Run Race Race 10.0 mi 1:05:03 6:31 3/22/2007 Run Running class Easy 8.0 mi 1:00:05 7:31 1/13/2007 Run Southport Long 16.0 mi 1:57:30 7:21