| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/9/2007 |
Run |
fort |
Long |
20.0 mi |
2:31:35 |
7:35 |
 |
| 12/4/2007 |
Run |
Butler |
Easy |
12.0 mi |
1:36:19 |
8:02 |
|
| 11/23/2007 |
Run |
Hazel dell trails |
Easy |
8.0 mi |
1:08:37 |
8:35 |
|
| 10/23/2007 |
Run |
Butler |
Easy |
8.0 mi |
57:25 |
7:11 |
|
| 8/13/2007 |
Run |
Monon |
Easy |
11.5 mi |
1:20:23 |
7:00 |
|
| 8/6/2007 |
Run |
Monon |
Easy |
10.0 mi |
1:08:47 |
6:53 |
|
| 8/2/2007 |
Run |
Eagle Creek |
Easy |
7.0 mi |
55:06 |
7:53 |
|
| 7/31/2007 |
Run |
Monon |
Easy |
7.0 mi |
50:58 |
7:17 |
|
|