Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/11/2019 Hammer and Chise   Default   35:00  
1/10/2019 Hammer and Chise   Default   36:00  
1/9/2019 Hammer and Chise   Default   35:00  
1/8/2019 Hammer and Chise   Default   55:00  
1/7/2019 Hammer and Chise   Default   36:00  
1/6/2019 Hammer and Chise   Default   23:00  
1/4/2019 Hammer and Chise   Default   35:00  
1/3/2019 Hammer and Chise   Default   26:00  
1/2/2019 Hammer and Chise   Default   40:00  
12/20/2018 Insanity Max 30   Default   30:00  
12/19/2018 Insanity Max 30   Default   30:00  
12/18/2018 Insanity Max 30   Default   30:00  
12/17/2018 Insanity Max 30   Default   30:00  
12/14/2018 Insanity Max 30   Default   30:00  
12/13/2018 Insanity Max 30   Default   30:00  
12/12/2018 Insanity Max 30   Default   30:00  
12/11/2018 Insanity Max 30   Default   30:00  
12/10/2018 Insanity Max 30   Default   30:00  
12/7/2018 Insanity Max 30   Default   30:00  
12/6/2018 Insanity Max 30   Default   30:00  
12/5/2018 Insanity Max 30   Default   30:00  
12/4/2018 Insanity Max 30   Default   30:00  
12/3/2018 Insanity Max 30   Default   30:00  
11/29/2018 Insanity Max 30   Default   30:00  
11/28/2018 Insanity Max 30   Default   30:00  
11/27/2018 Insanity Max 30   Default   30:00  
11/26/2018 Insanity Max 30   Default   30:00  
11/20/2018 Insanity Max 30   Default   30:00  
11/19/2018 Insanity Max 30   Default   30:00  
11/15/2018 Insanity Max 30   Default   30:00  
11/14/2018 Insanity Max 30   Default   30:00  
11/13/2018 Insanity Max 30   Default   30:00  
11/12/2018 Insanity Max 30   Default   30:00  
11/9/2018 Shift Shop   Default   45:00  
11/8/2018 Shift Shop   Default   45:00  
11/7/2018 Shift Shop   Default   45:00  
11/6/2018 Shift Shop   Default   45:00  
11/5/2018 Shift Shop   Default   45:00  
11/2/2018 Shift Shop   Default   45:00  
11/1/2018 Shift Shop   Default   45:00  
10/31/2018 Shift Shop   Default   47:30  
10/30/2018 Shift Shop   Default   35:00  
10/29/2018 Shift Shop   Default   35:00  
10/26/2018 Shift Shop   Default   35:00  
10/25/2018 Shift Shop   Default   35:00  
10/24/2018 Shift Shop   Default   35:00  
10/23/2018 Shift Shop   Default   25:00  
10/22/2018 Shift Shop   Default   25:00  
10/18/2018 Shift Shop   Default   37:30  
10/17/2018 Shift Shop   Default   25:00  
10/16/2018 Shift Shop   Default   25:00  
10/15/2018 Shift Shop   Default   25:00  
10/5/2018 Core De Force   Default   52:30  
10/4/2018 Core De Force   Default   52:30  
10/3/2018 Core De Force   Default   1:02:30  
10/2/2018 Core De Force   Default   1:02:30  
10/1/2018 Core De Force   Default   52:30  
9/28/2018 Core De Force   Default   42:30  
9/27/2018 Core De Force   Default   52:00  
9/26/2018 Core De Force   Default   1:02:30  
9/25/2018 Core De Force   Default   42:00  
9/24/2018 Core De Force   Default   1:02:30  
9/21/2018 Core De Force   Default   47:00  
9/20/2018 Core De Force   Default   52:30  
9/19/2018 Core De Force   Default   52:30  
9/18/2018 Core De Force   Default   1:02:30  
9/17/2018 Core De Force   Default   52:00  
9/14/2018 Core De Force   Default   47:00  
9/13/2018 Core De Force   Default   47:00  
9/12/2018 Core De Force   Default   52:30  
9/11/2018 Core De Force   Default   37:00  
9/10/2018 Core De Force   Default   52:30  
9/7/2018 Core De Force   Default   37:00  
9/6/2018 Core De Force   Default   27:00  
9/5/2018 Core De Force   Default   47:00  
9/4/2018 Core De Force   Default   27:00  
8/30/2018 Core De Force   Default   47:00  
8/29/2018 Core De Force   Default   37:00  
8/28/2018 Core De Force   Default   37:00  
8/27/2018 Core De Force   Default   37:00  
8/24/2018 Core De Force   Default   37:00  
8/23/2018 Core De Force   Default   37:00  
8/22/2018 Core De Force   Default   27:00  
8/21/2018 Core De Force   Default   47:00  
8/20/2018 Core De Force   Default   27:00  
8/10/2018 Hammer and Chise   Default   38:00  
8/9/2018 Hammer and Chise   Default   38:00  
8/8/2018 Hammer and Chise   Default   36:00  
8/7/2018 Hammer and Chise   Default   35:00  
8/6/2018 Hammer and Chise   Default   38:00  
8/3/2018 Hammer and Chise   Default   35:00  
8/2/2018 Hammer and Chise   Default   45:00  
8/1/2018 Hammer and Chise   Default   38:00  
7/31/2018 Hammer and Chise   Default   35:00  
7/30/2018 Hammer and Chise   Default   38:00  
7/27/2018 Hammer and Chise   Default   36:00  
7/26/2018 Hammer and Chise   Default   38:00  
7/25/2018 Hammer and Chise   Default   40:00  
7/24/2018 Hammer and Chise   Default   38:00  
7/23/2018 Hammer and Chise   Default   36:00  
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