Workouts

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Date Activity Course Type Distance Duration ▲ Pace   6/30/2014 Bike   Default 10.3 km 34:13 3:20 3/3/2014 Bike   Default 10.3 km 34:13 3:20 1/5/2015 Bike   Default 10.3 km 34:13 3:20 11/29/2013 Bike   Default 10.0 km 34:15 3:26 7/15/2015 Bike   Default 10.3 km 34:15 3:20 4/20/2015 Run   Easy 4.4 km 34:15 7:43 4/11/2014 Bike   Default 10.3 km 34:18 3:21 12/8/2014 Bike   Default 10.3 km 34:19 3:20 11/8/2013 Bike   Default 10.1 km 34:19 3:25 12/21/2015 Bike   Default 10.2 km 34:20 3:23 5/26/2015 Bike   Default 10.3 km 34:21 3:21 2/27/2015 Bike   Default 10.3 km 34:21 3:20 10/4/2013 Bike   Default 9.5 km 34:24 3:39 4/10/2015 Bike   Default 10.0 km 34:29 3:27 2/10/2015 Bike   Default 10.2 km 34:31 3:23 2/24/2015 Bike   Default 10.3 km 34:31 3:22 7/21/2014 Bike   Default 10.3 km 34:32 3:22 9/2/2015 Bike   Default 10.3 km 34:32 3:22 7/1/2015 Bike   Default 10.3 km 34:32 3:22 5/28/2015 Bike   Default 10.3 km 34:33 3:22 4/28/2015 Bike   Default 10.3 km 34:34 3:22 10/29/2014 Run   Tempo 5.2 km 34:42 6:41 8/6/2014 Bike   Default 10.3 km 34:42 3:23 3/17/2015 Bike   Default 10.3 km 34:47 3:22 7/30/2014 Bike   Default 9.9 km 34:47 3:30 5/7/2014 Bike   Default 10.3 km 34:47 3:23 7/14/2016 Run   Easy 4.5 km 34:47 7:40 1/16/2015 Bike   Default 10.3 km 34:48 3:24 11/4/2015 Bike   Default 9.4 km 34:48 3:43 4/17/2015 Bike   Default 10.3 km 34:49 3:24 6/2/2014 Bike   Default 10.4 km 34:50 3:22 4/14/2015 Bike   Default 10.3 km 34:51 3:24 5/15/2015 Bike   Default 10.5 km 34:51 3:19 9/10/2014 Bike   Default 10.3 km 34:52 3:23 11/19/2013 Bike   Default 9.5 km 34:54 3:40 4/21/2014 Bike   Default 10.4 km 34:59 3:23 8/11/2014 Bike   Default 10.3 km 35:00 3:25 9/22/2014 Bike   Default 10.3 km 35:01 3:24 5/6/2015 Bike   Default 10.3 km 35:05 3:25 12/26/2013 Bike   Default 10.8 km 35:06 3:16 6/16/2015 Bike   Default 10.3 km 35:13 3:26 2/4/2015 Bike   Default 10.3 km 35:13 3:26 6/12/2015 Bike   Default 10.3 km 35:14 3:26 7/29/2015 Bike   Default 9.9 km 35:16 3:35 3/18/2016 Bike   Default 9.3 km 35:18 3:48 9/10/2015 Bike   Default 10.3 km 35:24 3:27 1/14/2016 Bike   Default 9.7 km 35:29 3:39 9/11/2016 Run   Easy 3.9 km 35:33 9:02 1/27/2015 Bike   Default 10.3 km 35:36 3:28 12/1/2014 Bike   Default 10.3 km 35:36 3:28 1/13/2015 Bike   Default 10.3 km 35:39 3:29 4/22/2015 Bike   Default 10.3 km 35:41 3:29 12/6/2013 Bike   Default 10.1 km 35:43 3:33 12/31/2013 Bike   Default 10.6 km 35:45 3:23 8/24/2015 Bike   Default 10.4 km 35:48 3:28 8/19/2015 Bike   Default 10.3 km 35:49 3:30 12/2/2016 Run   Easy 4.8 km 35:51 7:32 2/17/2014 Bike   Default 10.4 km 35:59 3:29 11/25/2013 Bike   Default 10.0 km 35:59 3:36 9/30/2016 Run   Easy 4.8 km 36:00 7:32 2/3/2016 Run   Easy 5.6 km 36:01 6:30 9/5/2014 Run   Fartlek 5.5 km 36:05 6:31 1/20/2016 Bike   Default 9.9 km 36:09 3:40 6/16/2016 Run   Easy 4.9 km 36:10 7:22 10/10/2013 Bike   Default 10.3 km 36:18 3:33 12/29/2015 Bike   Default 9.8 km 36:20 3:44 1/9/2015 Bike   Default 10.3 km 36:27 3:33 6/9/2015 Bike   Default 10.9 km 36:29 3:21 9/30/2013 Bike   Default 10.3 km 36:31 3:33 1/12/2016 Bike   Default 9.9 km 36:31 3:41 5/22/2015 Run   Easy 4.8 km 36:32 7:37 11/9/2013 Bike   Default 11.0 km 36:33 3:21 12/14/2016 Run   Easy 5.1 km 36:37 7:11 6/11/2017 Run   Default 4.2 km 36:38 8:46 12/16/2013 Bike   Default 10.8 km 36:39 3:24 11/10/2015 Bike   Default 9.9 km 36:40 3:43 12/10/2015 Bike   Default 10.7 km 36:49 3:27 11/13/2015 Bike   Default 10.0 km 36:55 3:42 4/20/2016 Run   Easy 4.9 km 36:57 7:33 1/9/2017 Bike   Easy 8.0 km 37:00 4:38 9/16/2014 Run   Tempo 5.5 km 37:05 6:44 12/15/2015 Bike   Default 10.8 km 37:15 3:28 12/8/2015 Bike   Default 11.0 km 37:19 3:25 11/20/2015 Bike   Default 9.9 km 37:22 3:47 2/1/2016 Bike   Default 10.0 km 37:22 3:46 5/11/2015 Run   Tempo 5.6 km 37:29 6:45 8/30/2013 Run   Default 4.5 km 37:31 8:18 1/20/2015 Bike   Default 10.4 km 37:37 3:38 3/30/2015 Run   Easy 5.5 km 37:48 6:51 9/28/2013 Bike   Default 10.9 km 37:52 3:28 12/14/2015 Bike   Default 10.8 km 37:52 3:30 12/10/2013 Bike   Default 10.9 km 37:53 3:29 8/25/2017 Run   Default 4.9 km 37:53 7:45 10/28/2013 Bike   Default 10.9 km 37:54 3:29 10/12/2013 Bike   Default 10.8 km 37:57 3:31 11/26/2013 Run   Tempo 5.8 km 38:02 6:33 12/13/2013 Bike   Default 10.8 km 38:04 3:33 10/14/2013 Bike   Default 10.6 km 38:06 3:35 8/2/2017 Run   Default 4.9 km 38:16 7:49 11/16/2015 Bike   Default 9.9 km 38:18 3:52