| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/25/2017 |
Run |
|
Default |
4.9 km |
37:53 |
7:45 |
 |
| 8/24/2017 |
Run |
|
Default |
7.4 km |
56:15 |
7:35 |
|
| 8/22/2017 |
Run |
|
Default |
5.5 km |
44:56 |
8:09 |
|
| 8/21/2017 |
Run |
|
Default |
6.7 km |
50:19 |
7:32 |
|
| 8/19/2017 |
Run |
|
Default |
10.8 km |
1:27:30 |
8:07 |
|
| 8/18/2017 |
Run |
|
Default |
5.5 km |
44:02 |
8:00 |
|
| 8/17/2017 |
Run |
|
Default |
4.6 km |
39:03 |
8:25 |
|
| 8/14/2017 |
Run |
|
Default |
4.9 km |
38:20 |
7:54 |
|
| 8/12/2017 |
Run |
|
Default |
9.8 km |
1:19:36 |
8:08 |
|
| 8/10/2017 |
Run |
|
Default |
7.3 km |
57:29 |
7:50 |
|
| 8/9/2017 |
Run |
|
Default |
6.1 km |
48:15 |
7:58 |
|
| 8/8/2017 |
Run |
|
Default |
7.9 km |
1:00:28 |
7:39 |
|
| 8/6/2017 |
Run |
|
Default |
8.2 km |
1:02:51 |
7:39 |
|
| 8/4/2017 |
Run |
|
Default |
5.5 km |
42:18 |
7:40 |
|
| 8/2/2017 |
Run |
|
Default |
4.9 km |
38:16 |
7:49 |
|
| 8/1/2017 |
Run |
|
Default |
5.0 km |
38:54 |
7:47 |
|
| 7/30/2017 |
Run |
|
Default |
5.6 km |
44:16 |
7:56 |
|
| 7/29/2017 |
Run |
|
Default |
7.2 km |
55:40 |
7:45 |
|
| 7/27/2017 |
Run |
|
Default |
5.5 km |
45:02 |
8:11 |
|
| 7/25/2017 |
Run |
|
Default |
8.1 km |
1:03:39 |
7:54 |
|
| 7/24/2017 |
Run |
|
Default |
6.4 km |
51:28 |
8:01 |
|
| 7/21/2017 |
Run |
|
Default |
6.6 km |
50:41 |
7:40 |
|
| 7/18/2017 |
Run |
|
Default |
6.1 km |
50:01 |
8:16 |
|
| 7/17/2017 |
Run |
|
Default |
4.8 km |
39:02 |
8:04 |
|
| 7/15/2017 |
Run |
|
Default |
6.4 km |
52:36 |
8:14 |
|
| 7/12/2017 |
Run |
|
Default |
4.8 km |
38:56 |
8:11 |
|
| 7/9/2017 |
Run |
|
Default |
5.9 km |
47:47 |
8:03 |
|
| 7/7/2017 |
Run |
|
Default |
5.0 km |
1:05:15 |
12:57 |
|
| 7/4/2017 |
Run |
|
Default |
5.5 km |
50:06 |
9:04 |
|
| 7/1/2017 |
Run |
|
Default |
3.7 km |
31:37 |
8:33 |
|
| 6/29/2017 |
Run |
|
Default |
6.2 km |
53:59 |
8:40 |
|
| 6/26/2017 |
Run |
|
Default |
4.9 km |
41:54 |
8:31 |
|
| 6/20/2017 |
Run |
|
Default |
6.2 km |
51:21 |
8:21 |
|
| 6/19/2017 |
Run |
|
Default |
2.9 km |
24:28 |
8:25 |
|
| 6/17/2017 |
Run |
|
Default |
5.3 km |
44:12 |
8:20 |
|
| 6/15/2017 |
Run |
|
Default |
5.0 km |
43:18 |
8:43 |
|
| 6/11/2017 |
Run |
|
Default |
4.2 km |
36:38 |
8:46 |
|
| 6/10/2017 |
Run |
|
Default |
2.3 km |
20:34 |
9:09 |
|
| 1/15/2017 |
Run |
|
Default |
8.7 km |
1:04:01 |
7:24 |
|
| 1/13/2017 |
Run |
|
Default |
7.6 km |
1:00:56 |
8:02 |
|
| 1/12/2017 |
Run |
|
Default |
7.0 km |
54:44 |
7:52 |
|
| 1/11/2017 |
Run |
|
Easy |
4.9 km |
41:38 |
8:29 |
|
| 1/10/2017 |
Run |
|
Easy |
6.2 km |
50:32 |
8:06 |
|
| 1/9/2017 |
Bike |
|
Easy |
8.0 km |
37:00 |
4:38 |
|
| 1/6/2017 |
Run |
|
Easy |
6.4 km |
48:59 |
7:43 |
|
| 1/5/2017 |
Run |
|
Easy |
7.1 km |
53:26 |
7:31 |
|
| 1/3/2017 |
Run |
|
Easy |
7.0 km |
52:14 |
7:30 |
|
| 1/2/2017 |
Run |
|
Easy |
5.3 km |
43:18 |
8:15 |
|
| 1/1/2017 |
Run |
|
Easy |
11.4 km |
1:25:42 |
7:31 |
|
| 12/30/2016 |
Run |
|
Easy |
8.2 km |
1:01:24 |
7:29 |
|
| 12/28/2016 |
Run |
|
Easy |
12.3 km |
1:31:08 |
7:26 |
|
| 12/27/2016 |
Run |
|
Easy |
7.1 km |
55:47 |
7:53 |
|
| 12/26/2016 |
Run |
|
Easy |
9.1 km |
1:13:02 |
8:01 |
|
| 12/24/2016 |
Run |
|
Easy |
7.0 km |
53:13 |
7:40 |
|
| 12/21/2016 |
Run |
|
Easy |
5.4 km |
42:08 |
7:49 |
|
| 12/19/2016 |
Run |
|
Easy |
8.9 km |
1:08:47 |
7:44 |
|
| 12/17/2016 |
Run |
|
Easy |
8.4 km |
1:03:02 |
7:33 |
|
| 12/16/2016 |
Run |
|
Easy |
6.7 km |
51:19 |
7:43 |
|
| 12/14/2016 |
Run |
|
Easy |
5.1 km |
36:37 |
7:11 |
|
| 12/13/2016 |
Run |
|
Easy |
6.5 km |
47:30 |
7:20 |
|
| 12/11/2016 |
Run |
|
Easy |
6.6 km |
52:35 |
7:59 |
|
| 12/7/2016 |
Run |
|
Easy |
4.8 km |
39:19 |
8:13 |
|
| 12/6/2016 |
Run |
|
Easy |
6.8 km |
52:09 |
7:43 |
|
| 12/4/2016 |
Run |
|
Easy |
10.5 km |
1:17:37 |
7:23 |
|
| 12/2/2016 |
Run |
|
Easy |
4.8 km |
35:51 |
7:32 |
|
| 12/1/2016 |
Run |
|
Easy |
4.6 km |
39:24 |
8:38 |
|
| 11/29/2016 |
Run |
|
Easy |
8.0 km |
1:02:34 |
7:47 |
|
| 11/28/2016 |
Run |
|
Easy |
4.9 km |
39:36 |
8:07 |
|
| 11/27/2016 |
Run |
|
Easy |
8.6 km |
1:08:42 |
8:00 |
|
| 11/25/2016 |
Run |
|
Easy |
6.6 km |
52:33 |
7:58 |
|
| 11/23/2016 |
Run |
|
Easy |
6.6 km |
50:40 |
7:42 |
|
| 11/21/2016 |
Run |
|
Easy |
5.5 km |
44:02 |
8:02 |
|
| 11/20/2016 |
Run |
|
Easy |
8.3 km |
1:04:27 |
7:46 |
|
| 11/18/2016 |
Run |
|
Easy |
6.6 km |
50:47 |
7:41 |
|
| 11/17/2016 |
Run |
|
Easy |
5.5 km |
43:15 |
7:49 |
|
| 11/15/2016 |
Run |
|
Easy |
6.4 km |
51:27 |
8:05 |
|
| 11/14/2016 |
Run |
|
Easy |
6.4 km |
47:32 |
7:30 |
|
| 11/11/2016 |
Run |
|
Easy |
6.6 km |
50:01 |
7:37 |
|
| 11/10/2016 |
Run |
|
Easy |
6.4 km |
49:38 |
7:49 |
|
| 11/8/2016 |
Run |
|
Easy |
6.4 km |
48:10 |
7:34 |
|
| 11/7/2016 |
Run |
|
Easy |
6.5 km |
50:29 |
7:47 |
|
| 11/5/2016 |
Run |
|
Easy |
6.4 km |
48:36 |
7:40 |
|
| 11/3/2016 |
Run |
|
Easy |
5.6 km |
44:08 |
7:58 |
|
| 11/1/2016 |
Run |
|
Easy |
6.5 km |
50:58 |
7:52 |
|
| 10/31/2016 |
Run |
|
Easy |
6.3 km |
50:53 |
8:04 |
|
| 10/28/2016 |
Run |
|
Easy |
6.5 km |
50:19 |
7:45 |
|
| 10/26/2016 |
Run |
|
Easy |
4.9 km |
41:07 |
8:23 |
|
| 10/25/2016 |
Run |
|
Easy |
7.2 km |
55:55 |
7:46 |
|
| 10/20/2016 |
Run |
|
Easy |
7.2 km |
56:26 |
7:49 |
|
| 10/19/2016 |
Run |
|
Easy |
7.1 km |
56:18 |
7:54 |
|
| 10/18/2016 |
Run |
|
Easy |
2.3 km |
18:01 |
7:57 |
|
| 10/17/2016 |
Run |
|
Easy |
5.5 km |
42:15 |
7:38 |
|
| 10/15/2016 |
Run |
|
Long |
13.0 km |
1:44:25 |
8:02 |
|
| 10/13/2016 |
Run |
|
Easy |
7.7 km |
1:00:02 |
7:46 |
|
| 10/12/2016 |
Run |
|
Easy |
6.6 km |
50:19 |
7:38 |
|
| 10/8/2016 |
Run |
|
Easy |
11.8 km |
1:32:19 |
7:52 |
|
| 10/6/2016 |
Run |
|
Easy |
6.7 km |
47:24 |
7:08 |
|
| 10/5/2016 |
Run |
|
Easy |
5.5 km |
39:57 |
7:15 |
|
| 10/4/2016 |
Run |
|
Easy |
6.7 km |
53:22 |
7:58 |
|
| 10/2/2016 |
Run |
|
Easy |
11.8 km |
1:32:44 |
7:54 |
|
|