Workouts

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Date Activity Course Type Distance ▲ Duration Pace   9/12/2012 Run flags/vets Easy 3.0 mi 20:01 6:41 9/12/2012 Run flags/vets Tempo 4.0 mi 22:43 5:41 8/16/2012 Run flags/vets Easy 4.0 mi 29:16 7:18