Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/20/2012 Run redondo Easy 4.0 mi 30:00 7:30 9/20/2012 Run redondo Race 3.0 mi 15:38 5:13 9/17/2012 Run redondo Interval 4.0 mi 22:20 5:35 9/17/2012 Run redondo Easy 4.0 mi 30:00 7:30