| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/30/2012 |
Run |
arizona |
Easy |
1.4 mi |
11:00 |
8:02 |
 |
| 9/29/2012 |
Run |
arizona |
Easy |
1.0 mi |
8:29 |
8:10 |
|
| 9/29/2012 |
Run |
arizona |
Easy |
7.4 mi |
1:02:53 |
8:34 |
|
| 9/28/2012 |
Run |
arizona |
Race |
5.0 km |
16:11 |
5:13 |
|
| 9/28/2012 |
Run |
arizona |
Easy |
4.0 mi |
28:00 |
7:00 |
|
|