3/31/2012
8:00 AM
15 mi
2:40:51
10:44 mi
ASICS Gel-GT-2150 (GT-2150)
5 miles to long cove
5 miles to and around pine hill park
9.6-GU lemon sublime no caff. Tasted good. Must drink more water each day!
Struggled to get home crappy run at 14.6