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Summary
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About Me
Run: Interval
Previous
Next
4/15/2008
Date
4 mi
Distance
40:45
Duration
10:12 mi
Pace
Equipment
ASICS Gel-2130
Map
Course
Treadmill
Notes
4x400 - 8:34 pace 7.0mph
2x400 - 8:27 pace 7.1mph
Comments
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