| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 12/26/2009 |
Swim |
Rec Center |
Mixed |
4.0 m |
9:30 |
63:42:12 |
 |
| 7/5/2012 |
Run |
Random |
Easy |
5.0 mi |
55:00:00 |
11:00:00 |
|
| 7/22/2011 |
Walk |
Random |
Default |
0.5 mi |
13:14 |
26:28 |
|
| 7/26/2011 |
Walk |
Random |
Default |
1.3 mi |
30:52 |
23:34 |
|
| 7/24/2011 |
Walk |
Random |
Default |
1.1 mi |
22:00 |
20:58 |
|
| 7/23/2011 |
Walk |
Random |
Default |
0.6 mi |
12:02 |
20:04 |
|
| 7/27/2011 |
Walk |
Random |
Default |
2.0 mi |
40:00 |
20:00 |
|
| 7/25/2011 |
Walk |
Random |
Default |
1.5 mi |
30:32 |
19:58 |
|
| 7/28/2011 |
Walk |
Random |
Default |
2.8 mi |
52:14 |
19:00 |
|
| 5/30/2013 |
Walk |
Random |
Default |
1.1 mi |
20:42 |
18:50 |
|
| 7/30/2011 |
Walk |
Random |
Default |
3.5 mi |
1:05:30 |
18:43 |
|
| 8/2/2011 |
Walk |
Neighborhoods |
Default |
1.7 mi |
32:12 |
18:37 |
|
| 8/8/2011 |
Walk |
Random |
Default |
3.4 mi |
1:01:12 |
18:07 |
|
| 8/4/2011 |
Walk |
Neighborhoods |
Default |
3.6 mi |
1:03:02 |
17:28 |
|
| 8/10/2011 |
Walk |
Random |
Default |
2.0 mi |
34:55 |
17:28 |
|
| 8/2/2011 |
Walk |
Neighborhoods |
Default |
2.0 mi |
34:55 |
17:28 |
|
| 8/1/2011 |
Walk |
Neighborhoods |
Default |
4.0 mi |
1:10:11 |
17:23 |
|
| 8/6/2011 |
Walk |
Neighborhoods |
Default |
4.0 mi |
1:08:39 |
17:10 |
|
| 3/19/2010 |
Walk |
Random |
Default |
4.5 mi |
1:16:55 |
17:06 |
|
| 8/5/2011 |
Walk |
Random |
Default |
3.7 mi |
1:02:24 |
17:01 |
|
| 3/13/2011 |
Walk |
Neighborhoods |
Default |
2.0 mi |
34:00 |
17:00 |
|
| 5/8/2012 |
Walk |
Random |
Default |
3.2 mi |
54:15 |
16:55 |
|
| 8/15/2011 |
Walk |
Random |
Default |
3.0 mi |
50:00 |
16:40 |
|
| 4/25/2008 |
Walk |
|
Default |
2.0 mi |
33:11 |
16:36 |
|
| 4/4/2012 |
Run/Walk/Steps |
|
Default |
1.8 mi |
29:11 |
16:35 |
|
| 12/5/2012 |
Walk |
Treadmill |
Default |
2.0 mi |
32:00 |
16:00 |
|
| 12/4/2012 |
Walk |
Treadmill |
Default |
1.3 mi |
20:00 |
16:00 |
|
| 2/10/2009 |
Walk |
Neighborhoods |
Default |
2.5 mi |
40:00 |
16:00 |
|
| 4/24/2008 |
Walk |
|
Default |
2.0 mi |
32:00 |
16:00 |
|
| 7/2/2008 |
Walk |
Random |
Default |
3.0 mi |
47:15 |
15:45 |
|
| 5/29/2013 |
Walk |
Random |
Default |
2.5 mi |
38:38 |
15:28 |
|
| 9/16/2011 |
Walk |
Random |
Default |
5.0 mi |
1:16:39 |
15:20 |
|
| 7/5/2008 |
Walk |
Random |
Default |
1.4 mi |
21:14 |
15:10 |
|
| 12/6/2012 |
Walk |
Treadmill |
Default |
1.3 mi |
20:00 |
15:03 |
|
| 10/22/2012 |
Walk |
Random |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 6/4/2012 |
Walk |
Random |
Default |
3.0 mi |
45:00 |
15:00 |
|
| 2/21/2008 |
Walk |
Treadmill |
Default |
1.0 mi |
15:00 |
15:00 |
|
| 10/29/2008 |
Run |
Neighborhoods |
Run/Walk |
2.0 mi |
29:47 |
14:54 |
|
| 6/2/2009 |
Run |
Random |
Easy |
3.0 mi |
44:15 |
14:45 |
|
| 9/21/2011 |
Run |
Treadmill |
Easy |
2.7 mi |
40:00 |
14:43 |
|
| 8/22/2011 |
Run |
Random |
Easy |
4.0 mi |
58:34 |
14:39 |
|
| 3/1/2008 |
Walk |
|
Default |
3.1 mi |
45:00 |
14:31 |
|
| 10/30/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
29:00 |
14:30 |
|
| 11/9/2009 |
Walk |
Random |
Default |
2.5 mi |
36:00 |
14:24 |
|
| 4/6/2012 |
Run |
Neighborhoods |
Easy |
2.0 mi |
28:20 |
14:10 |
|
| 8/9/2011 |
Run |
Neighborhoods |
Easy |
3.8 mi |
52:39 |
14:03 |
|
| 1/21/2012 |
Walk |
Treadmill |
Default |
2.0 mi |
28:00 |
14:00 |
|
| 5/20/2009 |
Run |
Random |
Easy |
1.0 mi |
14:00 |
14:00 |
|
| 8/11/2011 |
Run |
Neighborhoods |
Easy |
5.2 mi |
1:10:03 |
13:37 |
|
| 5/15/2012 |
Run |
Random |
Default |
1.6 mi |
21:00 |
13:33 |
|
| 9/14/2011 |
Run |
Treadmill |
Easy |
2.6 mi |
35:00 |
13:22 |
|
| 3/2/2011 |
Run |
Random |
Easy |
3.0 mi |
40:00 |
13:20 |
|
| 8/6/2008 |
Run |
Random |
Run/Walk |
3.0 mi |
40:00 |
13:20 |
|
| 5/23/2011 |
Run |
Random |
Easy |
3.0 mi |
39:50 |
13:17 |
|
| 9/2/2013 |
Walk/Run |
Random |
Default |
7.5 mi |
1:39:56 |
13:17 |
|
| 8/24/2011 |
Run |
Treadmill |
Easy |
4.0 mi |
53:00 |
13:15 |
|
| 6/20/2011 |
Run |
Treadmill |
Easy |
1.5 mi |
20:00 |
13:05 |
|
| 5/28/2009 |
Run |
Treadmill |
Easy |
2.5 mi |
32:40 |
13:04 |
|
| 4/3/2012 |
Run |
Random |
Default |
0.8 mi |
10:40 |
13:01 |
|
| 11/11/2009 |
Run |
Treadmill |
Easy |
1.0 mi |
13:00 |
13:00 |
|
| 7/19/2012 |
Run |
Treadmill |
Easy |
2.1 mi |
27:00 |
12:59 |
|
| 10/20/2011 |
Run |
Treadmill |
Easy |
2.7 mi |
35:00 |
12:58 |
|
| 10/20/2009 |
Run |
Treadmill |
Easy |
2.7 mi |
35:00 |
12:58 |
|
| 8/20/2011 |
Run |
Neighborhoods |
Easy |
5.0 mi |
1:04:40 |
12:56 |
|
| 3/17/2009 |
Run |
Random |
Easy |
0.5 mi |
6:34 |
12:53 |
|
| 5/27/2011 |
Run |
Treadmill |
Easy |
3.1 mi |
40:00 |
12:52 |
|
| 1/27/2019 |
Run |
Random |
Easy |
3.5 mi |
45:00 |
12:52 |
|
| 4/18/2012 |
Run |
Random |
Easy |
3.5 mi |
45:00 |
12:52 |
|
| 3/29/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
38:30 |
12:50 |
|
| 9/22/2011 |
Run |
Random |
Easy |
3.3 mi |
42:11 |
12:50 |
|
| 7/12/2009 |
Run |
Random |
Easy |
1.0 mi |
12:42 |
12:42 |
|
| 12/11/2012 |
Run |
Treadmill |
Random |
1.5 mi |
19:00 |
12:40 |
|
| 8/7/2009 |
Run |
Random |
Run/Walk |
3.0 mi |
38:00 |
12:40 |
|
| 5/24/2011 |
Run |
Treadmill |
Easy |
1.6 mi |
20:00 |
12:40 |
|
| 9/26/2011 |
Run |
Treadmill |
Easy |
3.2 mi |
40:00 |
12:35 |
|
| 11/27/2012 |
Run |
Treadmill |
Random |
1.0 mi |
12:30 |
12:30 |
|
| 8/18/2011 |
Run |
Neighborhoods |
Easy |
3.5 mi |
43:45 |
12:30 |
|
| 8/16/2011 |
Run |
Treadmill |
Easy |
3.6 mi |
45:00 |
12:30 |
|
| 5/16/2011 |
Run |
Treadmill |
Easy |
3.2 mi |
40:00 |
12:30 |
|
| 4/11/2011 |
Run |
Treadmill |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 8/12/2009 |
Run |
Treadmill |
Easy |
1.0 mi |
12:30 |
12:30 |
|
| 2/4/2008 |
Run |
Treadmill |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 9/17/2011 |
Run |
Random |
Easy |
2.8 mi |
35:26 |
12:29 |
|
| 3/8/2008 |
Run |
Neighborhoods |
Easy |
2.2 mi |
27:23 |
12:27 |
|
| 10/16/2008 |
Run |
Random |
Run/Walk |
2.8 mi |
34:45 |
12:25 |
|
| 9/2/2012 |
Run |
Random |
Easy |
16.2 mi |
3:20:00 |
12:21 |
|
| 5/11/2011 |
Run |
Random |
Easy |
3.0 mi |
37:00 |
12:20 |
|
| 5/18/2011 |
Run |
Treadmill |
Easy |
3.3 mi |
40:00 |
12:19 |
|
| 3/23/2010 |
Run |
Treadmill |
Easy |
3.3 mi |
40:00 |
12:19 |
|
| 2/1/2010 |
Run |
Treadmill |
Easy |
3.3 mi |
40:00 |
12:19 |
|
| 5/27/2009 |
Run |
Treadmill |
Easy |
2.5 mi |
30:40 |
12:16 |
|
| 3/26/2011 |
Run |
Treadmill |
Easy |
2.1 mi |
26:00 |
12:16 |
|
| 6/10/2009 |
Run |
Treadmill |
Easy |
3.1 mi |
38:00 |
12:16 |
|
| 7/30/2010 |
Run |
Treadmill |
Easy |
2.5 mi |
30:00 |
12:15 |
|
| 10/15/2012 |
Run |
Treadmill |
Easy |
3.3 mi |
40:00 |
12:14 |
|
| 11/3/2009 |
Run |
Treadmill |
Easy |
3.6 mi |
44:00 |
12:14 |
|
| 4/27/2011 |
Run |
Treadmill |
Easy |
2.1 mi |
25:00 |
12:12 |
|
| 4/2/2011 |
Run |
Treadmill |
Easy |
4.1 mi |
50:00 |
12:12 |
|
| 4/1/2011 |
Run |
Treadmill |
Easy |
1.6 mi |
20:00 |
12:12 |
|
| 6/28/2012 |
Run |
Random |
Easy |
4.0 mi |
48:46 |
12:12 |
|
|