| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/21/2015 |
Run |
Clay Wade to Purple w/lights |
Easy |
4.0 mi |
|
|
 |
| 5/18/2015 |
Run |
Clay Wade to Purple w/lights |
Easy |
4.0 mi |
|
|
|
| 5/13/2015 |
Run |
Clay Wade to Purple w/lights |
Easy |
4.0 mi |
|
|
|
| 5/7/2015 |
Run |
Clay Wade to Purple w/lights |
Easy |
4.0 mi |
|
|
|
| 5/6/2015 |
Run |
Clay Wade to Purple w/lights |
Easy |
4.0 mi |
|
|
|
| 4/15/2015 |
Run |
Clay Wade to Purple w/lights |
Easy |
4.0 mi |
|
|
|
| 4/9/2015 |
Run |
Clay Wade to Purple w/lights |
Easy |
4.0 mi |
|
|
|
| 8/8/2013 |
Run |
Clay Wade to Purple w/lights |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 5/18/2013 |
Run |
Clay Wade to Purple w/lights |
Long |
6.0 mi |
1:02:12 |
10:22 |
|
| 5/14/2013 |
Run |
Clay Wade to Purple w/lights |
Easy |
4.7 mi |
46:02 |
9:53 |
|
| 4/11/2013 |
Run |
Clay Wade to Purple w/lights |
Random |
4.0 mi |
|
|
|
| 4/4/2013 |
Run |
Clay Wade to Purple w/lights |
Random |
4.0 mi |
38:00 |
9:30 |
|
| 3/14/2013 |
Run |
Clay Wade to Purple w/lights |
Random |
4.0 mi |
40:00 |
10:00 |
|
| 2/28/2013 |
Run |
Clay Wade to Purple w/lights |
Random |
4.0 mi |
42:00 |
10:30 |
|
| 1/3/2013 |
Run |
Clay Wade to Purple w/lights |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 7/16/2012 |
Run |
Clay Wade to Purple w/lights |
Easy |
4.0 mi |
44:00 |
11:00 |
|
| 7/10/2012 |
Run |
Clay Wade to Purple w/lights |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 1/31/2012 |
Run |
Clay Wade to Purple w/lights |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 1/25/2012 |
Run |
Clay Wade to Purple w/lights |
Random |
4.0 mi |
|
|
|
| 11/29/2010 |
Run |
Clay Wade to Purple w/lights |
Easy |
4.0 mi |
41:47 |
10:27 |
|
| 3/4/2010 |
Run |
Clay Wade to Purple w/lights |
Easy |
4.0 mi |
48:00 |
12:00 |
|
| 2/2/2010 |
Run |
Clay Wade to Purple w/lights |
Easy |
3.5 mi |
|
|
|
| 1/25/2010 |
Run |
Clay Wade to Purple w/lights |
Easy |
3.5 mi |
38:00 |
10:52 |
|
| 12/1/2009 |
Run |
Clay Wade to Purple w/lights |
Easy |
3.5 mi |
35:28 |
10:08 |
|
| 9/14/2009 |
Run |
Clay Wade to Purple w/lights |
Easy |
3.1 mi |
33:00 |
10:39 |
|
| 8/11/2009 |
Run |
Clay Wade to Purple w/lights |
Easy |
4.0 mi |
40:39 |
10:10 |
|
| 11/4/2008 |
Run |
Clay Wade to Purple w/lights |
Easy |
4.1 mi |
40:09 |
9:48 |
|
| 9/30/2008 |
Run |
Clay Wade to Purple w/lights |
Hill |
4.1 mi |
39:25 |
9:37 |
|
| 9/22/2008 |
Run |
Clay Wade to Purple w/lights |
Hill |
4.5 mi |
45:00 |
10:00 |
|
| 8/4/2008 |
Run |
Clay Wade to Purple w/lights |
Random |
4.0 mi |
39:40 |
9:55 |
|
| 7/31/2008 |
Run |
Clay Wade to Purple w/lights |
Random |
3.0 mi |
30:00 |
10:00 |
|
| 6/20/2008 |
Run |
Clay Wade to Purple w/lights |
Hill |
4.0 mi |
40:15 |
10:04 |
|
| 6/10/2008 |
Run |
Clay Wade to Purple w/lights |
Hill |
4.0 mi |
39:15 |
9:49 |
|
| 6/5/2008 |
Run |
Clay Wade to Purple w/lights |
Hill |
5.0 mi |
50:29 |
10:06 |
|
| 5/6/2008 |
Run |
Clay Wade to Purple w/lights |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 4/30/2008 |
Run |
Clay Wade to Purple w/lights |
Random |
4.5 mi |
45:00 |
10:00 |
|
| 4/22/2008 |
Run |
Clay Wade to Purple w/lights |
Hill |
5.0 mi |
47:47 |
9:34 |
|
| 4/8/2008 |
Run |
Clay Wade to Purple w/lights |
Easy |
4.0 mi |
39:10 |
9:48 |
|
| 3/25/2008 |
Run |
Clay Wade to Purple w/lights |
Hill |
4.0 mi |
40:00 |
10:00 |
|
| 3/17/2008 |
Run |
Clay Wade to Purple w/lights |
Hill |
4.1 mi |
39:34 |
9:40 |
|
| 3/12/2008 |
Run |
Clay Wade to Purple w/lights |
Hill |
4.0 mi |
38:20 |
9:35 |
|
| 3/6/2008 |
Run |
Clay Wade to Purple w/lights |
Hill |
4.2 mi |
43:00 |
10:15 |
|
| 3/3/2008 |
Run |
Clay Wade to Purple w/lights |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 1/9/2008 |
Run |
Clay Wade to Purple w/lights |
Easy |
4.0 mi |
44:00 |
11:00 |
|