Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
8/20/2009 Run
Neighborhoods
Run/Walk 2.5 mi    
10/25/2010 Run
Neighborhoods
Easy 3.6 mi    
4/23/2011 Run
Neighborhoods
Easy 2.0 mi    
4/24/2011 Run
Neighborhoods
Easy 2.0 mi    
10/15/2011 Run
Neighborhoods
Easy 3.2 mi    
6/3/2012 Run
Neighborhoods
Easy 10.0 mi    
6/12/2012 Run
Neighborhoods
Easy 6.0 mi    
6/14/2012 Run
Neighborhoods
Easy 7.7 mi    
7/15/2012 Run
Neighborhoods
Easy 3.5 mi    
12/15/2012 Run
Neighborhoods
Easy 5.0 mi    
4/8/2015 Run
Neighborhoods
Easy 4.1 mi    
4/11/2015 Run
Neighborhoods
Easy 5.0 mi    
4/20/2015 Run
Neighborhoods
Easy 4.2 mi    
5/11/2015 Run
Neighborhoods
Easy 4.0 mi    
9/29/2008 Run
Neighborhoods
Easy 1.1 mi 11:45 10:41
5/25/2009 Bike
Neighborhoods
Easy 3.0 mi 15:00 5:00
9/12/2009 Bike
Neighborhoods
Easy 3.0 mi 16:00 5:20
7/31/2011 Bike
Neighborhoods
Easy 2.0 mi 17:00 8:30
6/11/2009 Bike
Neighborhoods
Easy 3.0 mi 20:00 6:40
3/27/2013 Run
Neighborhoods
Easy 2.0 mi 21:27 10:44
9/6/2010 Run
Neighborhoods
Easy 2.0 mi 21:57 10:59
11/5/2008 Run
Neighborhoods
Easy 2.1 mi 22:07 10:32
7/23/2009 Run
Neighborhoods
Easy 2.0 mi 24:00 12:00
4/5/2015 Run
Neighborhoods
Easy 2.0 mi 24:00 12:00
7/1/2012 Run
Neighborhoods
Easy 2.1 mi 24:26 11:45
7/13/2008 Walk
Neighborhoods
Default   25:00  
7/14/2008 Walk
Neighborhoods
Default   25:00  
10/23/2011 Run
Neighborhoods
Easy 2.3 mi 25:29 11:05
5/12/2013 Run
Neighborhoods
Easy 2.6 mi 27:10 10:27
3/8/2008 Run
Neighborhoods
Easy 2.2 mi 27:23 12:27
6/17/2008 Run
Neighborhoods
Easy 2.6 mi 27:52 10:44
4/6/2012 Run
Neighborhoods
Easy 2.0 mi 28:20 14:10
7/4/2009 Run
Neighborhoods
Easy 2.5 mi 29:38 11:52
1/20/2013 Run
Neighborhoods
Random 3.1 mi 29:41 9:35
10/29/2008 Run
Neighborhoods
Run/Walk 2.0 mi 29:47 14:54
6/7/2008 Run
Neighborhoods
Run/Walk 2.6 mi 30:00 11:33
4/25/2011 Walk
Neighborhoods
Default   30:00  
1/1/2015 Run
Neighborhoods
Easy 2.5 mi 30:00 12:00
2/24/2009 Run
Neighborhoods
Easy 3.0 mi 31:15 10:25
4/27/2008 Run
Neighborhoods
Random 3.1 mi 31:18 10:06
7/25/2009 Run
Neighborhoods
Easy 3.0 mi 31:30 10:30
8/22/2009 Run
Neighborhoods
Easy 3.1 mi 31:39 10:13
8/2/2011 Walk
Neighborhoods
Default 1.7 mi 32:12 18:37
4/20/2008 Run
Neighborhoods
Random 3.3 mi 32:14 9:47
8/15/2009 Run
Neighborhoods
Easy 3.1 mi 32:16 10:25
5/18/2008 Run
Neighborhoods
Easy 3.0 mi 32:18 10:46
9/17/2010 Run
Neighborhoods
Easy 3.1 mi 32:31 10:30
2/13/2009 Run
Neighborhoods
Easy 3.0 mi 32:45 10:55
5/17/2009 Run
Neighborhoods
Easy 3.1 mi 32:45 10:34
5/20/2011 Run
Neighborhoods
Easy 3.0 mi 33:00 11:00
5/22/2009 Bike
Neighborhoods
Easy 6.4 mi 33:07 5:12
7/1/2009 Bike
Neighborhoods
Easy 5.6 mi 33:08 5:53
9/21/2010 Run
Neighborhoods
Easy 3.1 mi 33:14 10:44
8/14/2010 Run
Neighborhoods
Easy 3.0 mi 33:22 11:08
2/8/2009 Run
Neighborhoods
Easy 3.0 mi 33:42 11:14
8/23/2010 Run
Neighborhoods
Easy 3.1 mi 33:57 10:58
9/28/2009 Run
Neighborhoods
Easy 3.0 mi 34:00 11:20
3/13/2011 Walk
Neighborhoods
Default 2.0 mi 34:00 17:00
10/3/2009 Run
Neighborhoods
Easy 3.1 mi 34:30 11:08
8/2/2011 Walk
Neighborhoods
Default 2.0 mi 34:55 17:28
10/30/2011 Run
Neighborhoods
Easy 3.2 mi 35:00 10:57
10/7/2011 Run
Neighborhoods
Easy 3.0 mi 35:02 11:41
9/25/2010 Run
Neighborhoods
Easy 3.4 mi 35:07 10:29
9/21/2008 Run
Neighborhoods
Run/Walk 3.3 mi 35:26 10:55
6/11/2008 Run
Neighborhoods
Easy 3.6 mi 37:32 10:26
5/3/2008 Run
Neighborhoods
Run/Walk 3.5 mi 38:22 10:58
9/27/2009 Run
Neighborhoods
Easy 3.5 mi 39:05 11:10
8/22/2010 Run
Neighborhoods
Easy 3.5 mi 39:43 11:19
12/27/2008 Run
Neighborhoods
Easy 4.0 mi 40:00 10:00
2/10/2009 Walk
Neighborhoods
Default 2.5 mi 40:00 16:00
5/7/2011 Run
Neighborhoods
Easy 3.5 mi 40:00 11:20
12/23/2012 Run
Neighborhoods
Easy 3.3 mi 40:00 12:08
9/12/2010 Run
Neighborhoods
Easy 4.0 mi 40:10 10:03
10/1/2011 Run
Neighborhoods
Easy 3.5 mi 40:29 11:31
3/3/2011 Run
Neighborhoods
Easy 4.0 mi 40:30 10:08
3/30/2015 Run
Neighborhoods
Easy 4.1 mi 41:45 10:11
7/18/2009 Run
Neighborhoods
Easy 4.0 mi 41:52 10:28
10/12/2008 Run
Neighborhoods
Run/Walk 4.0 mi 42:30 10:38
12/22/2012 Run
Neighborhoods
Easy 4.0 mi 42:30 10:38
2/12/2013 Run
Neighborhoods
Interval 4.5 mi 42:40 9:29
8/28/2010 Run
Neighborhoods
Easy 4.0 mi 42:43 10:41
3/15/2009 Run
Neighborhoods
Easy 4.0 mi 42:47 10:42
10/5/2008 Run
Neighborhoods
Run/Walk 4.0 mi 42:56 10:44
3/28/2013 Run
Neighborhoods
Easy 4.2 mi 42:56 10:14
2/15/2009 Run
Neighborhoods
Easy 4.2 mi 42:58 10:14
8/9/2009 Run
Neighborhoods
Easy 4.0 mi 43:15 10:49
9/5/2010 Run
Neighborhoods
Easy 4.0 mi 43:34 10:54
5/1/2012 Run
Neighborhoods
Easy 4.2 mi 43:35 10:31
8/18/2011 Run
Neighborhoods
Easy 3.5 mi 43:45 12:30
6/1/2008 Run
Neighborhoods
Run/Walk 4.2 mi 43:49 10:26
9/28/2008 Run
Neighborhoods
Run/Walk 4.0 mi 44:40 11:10
4/2/2012 Run
Neighborhoods
Easy 4.0 mi 44:44 11:11
7/11/2012 Run
Neighborhoods
Easy 4.2 mi 45:04 10:44
12/28/2008 Run
Neighborhoods
Easy 4.5 mi 45:15 10:04
10/3/2011 Run
Neighborhoods
Easy 4.2 mi 47:02 11:20
9/19/2010 Run
Neighborhoods
Easy 4.5 mi 47:26 10:33
1/17/2015 Run
Neighborhoods
Easy 4.5 mi 47:55 10:39
5/9/2013 Run
Neighborhoods
Easy 5.0 mi 48:18 9:40
5/31/2009 Bike
Neighborhoods
Easy 8.8 mi 49:02 5:36
11/20/2011 Run
Neighborhoods
Easy 4.6 mi 50:00 11:00