Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
8/20/2009 |
Run |
Neighborhoods |
Run/Walk |
2.5 mi |
|
|
|
10/25/2010 |
Run |
Neighborhoods |
Easy |
3.6 mi |
|
|
|
4/23/2011 |
Run |
Neighborhoods |
Easy |
2.0 mi |
|
|
|
4/24/2011 |
Run |
Neighborhoods |
Easy |
2.0 mi |
|
|
|
10/15/2011 |
Run |
Neighborhoods |
Easy |
3.2 mi |
|
|
|
6/3/2012 |
Run |
Neighborhoods |
Easy |
10.0 mi |
|
|
|
6/12/2012 |
Run |
Neighborhoods |
Easy |
6.0 mi |
|
|
|
6/14/2012 |
Run |
Neighborhoods |
Easy |
7.7 mi |
|
|
|
7/15/2012 |
Run |
Neighborhoods |
Easy |
3.5 mi |
|
|
|
12/15/2012 |
Run |
Neighborhoods |
Easy |
5.0 mi |
|
|
|
4/8/2015 |
Run |
Neighborhoods |
Easy |
4.1 mi |
|
|
|
4/11/2015 |
Run |
Neighborhoods |
Easy |
5.0 mi |
|
|
|
4/20/2015 |
Run |
Neighborhoods |
Easy |
4.2 mi |
|
|
|
5/11/2015 |
Run |
Neighborhoods |
Easy |
4.0 mi |
|
|
|
9/29/2008 |
Run |
Neighborhoods |
Easy |
1.1 mi |
11:45 |
10:41 |
|
5/25/2009 |
Bike |
Neighborhoods |
Easy |
3.0 mi |
15:00 |
5:00 |
|
9/12/2009 |
Bike |
Neighborhoods |
Easy |
3.0 mi |
16:00 |
5:20 |
|
7/31/2011 |
Bike |
Neighborhoods |
Easy |
2.0 mi |
17:00 |
8:30 |
|
6/11/2009 |
Bike |
Neighborhoods |
Easy |
3.0 mi |
20:00 |
6:40 |
|
3/27/2013 |
Run |
Neighborhoods |
Easy |
2.0 mi |
21:27 |
10:44 |
|
9/6/2010 |
Run |
Neighborhoods |
Easy |
2.0 mi |
21:57 |
10:59 |
|
11/5/2008 |
Run |
Neighborhoods |
Easy |
2.1 mi |
22:07 |
10:32 |
|
7/23/2009 |
Run |
Neighborhoods |
Easy |
2.0 mi |
24:00 |
12:00 |
|
4/5/2015 |
Run |
Neighborhoods |
Easy |
2.0 mi |
24:00 |
12:00 |
|
7/1/2012 |
Run |
Neighborhoods |
Easy |
2.1 mi |
24:26 |
11:45 |
|
7/13/2008 |
Walk |
Neighborhoods |
Default |
|
25:00 |
|
|
7/14/2008 |
Walk |
Neighborhoods |
Default |
|
25:00 |
|
|
10/23/2011 |
Run |
Neighborhoods |
Easy |
2.3 mi |
25:29 |
11:05 |
|
5/12/2013 |
Run |
Neighborhoods |
Easy |
2.6 mi |
27:10 |
10:27 |
|
3/8/2008 |
Run |
Neighborhoods |
Easy |
2.2 mi |
27:23 |
12:27 |
|
6/17/2008 |
Run |
Neighborhoods |
Easy |
2.6 mi |
27:52 |
10:44 |
|
4/6/2012 |
Run |
Neighborhoods |
Easy |
2.0 mi |
28:20 |
14:10 |
|
7/4/2009 |
Run |
Neighborhoods |
Easy |
2.5 mi |
29:38 |
11:52 |
|
1/20/2013 |
Run |
Neighborhoods |
Random |
3.1 mi |
29:41 |
9:35 |
|
10/29/2008 |
Run |
Neighborhoods |
Run/Walk |
2.0 mi |
29:47 |
14:54 |
|
6/7/2008 |
Run |
Neighborhoods |
Run/Walk |
2.6 mi |
30:00 |
11:33 |
|
4/25/2011 |
Walk |
Neighborhoods |
Default |
|
30:00 |
|
|
1/1/2015 |
Run |
Neighborhoods |
Easy |
2.5 mi |
30:00 |
12:00 |
|
2/24/2009 |
Run |
Neighborhoods |
Easy |
3.0 mi |
31:15 |
10:25 |
|
4/27/2008 |
Run |
Neighborhoods |
Random |
3.1 mi |
31:18 |
10:06 |
|
7/25/2009 |
Run |
Neighborhoods |
Easy |
3.0 mi |
31:30 |
10:30 |
|
8/22/2009 |
Run |
Neighborhoods |
Easy |
3.1 mi |
31:39 |
10:13 |
|
8/2/2011 |
Walk |
Neighborhoods |
Default |
1.7 mi |
32:12 |
18:37 |
|
4/20/2008 |
Run |
Neighborhoods |
Random |
3.3 mi |
32:14 |
9:47 |
|
8/15/2009 |
Run |
Neighborhoods |
Easy |
3.1 mi |
32:16 |
10:25 |
|
5/18/2008 |
Run |
Neighborhoods |
Easy |
3.0 mi |
32:18 |
10:46 |
|
9/17/2010 |
Run |
Neighborhoods |
Easy |
3.1 mi |
32:31 |
10:30 |
|
2/13/2009 |
Run |
Neighborhoods |
Easy |
3.0 mi |
32:45 |
10:55 |
|
5/17/2009 |
Run |
Neighborhoods |
Easy |
3.1 mi |
32:45 |
10:34 |
|
5/20/2011 |
Run |
Neighborhoods |
Easy |
3.0 mi |
33:00 |
11:00 |
|
5/22/2009 |
Bike |
Neighborhoods |
Easy |
6.4 mi |
33:07 |
5:12 |
|
7/1/2009 |
Bike |
Neighborhoods |
Easy |
5.6 mi |
33:08 |
5:53 |
|
9/21/2010 |
Run |
Neighborhoods |
Easy |
3.1 mi |
33:14 |
10:44 |
|
8/14/2010 |
Run |
Neighborhoods |
Easy |
3.0 mi |
33:22 |
11:08 |
|
2/8/2009 |
Run |
Neighborhoods |
Easy |
3.0 mi |
33:42 |
11:14 |
|
8/23/2010 |
Run |
Neighborhoods |
Easy |
3.1 mi |
33:57 |
10:58 |
|
9/28/2009 |
Run |
Neighborhoods |
Easy |
3.0 mi |
34:00 |
11:20 |
|
3/13/2011 |
Walk |
Neighborhoods |
Default |
2.0 mi |
34:00 |
17:00 |
|
10/3/2009 |
Run |
Neighborhoods |
Easy |
3.1 mi |
34:30 |
11:08 |
|
8/2/2011 |
Walk |
Neighborhoods |
Default |
2.0 mi |
34:55 |
17:28 |
|
10/30/2011 |
Run |
Neighborhoods |
Easy |
3.2 mi |
35:00 |
10:57 |
|
10/7/2011 |
Run |
Neighborhoods |
Easy |
3.0 mi |
35:02 |
11:41 |
|
9/25/2010 |
Run |
Neighborhoods |
Easy |
3.4 mi |
35:07 |
10:29 |
|
9/21/2008 |
Run |
Neighborhoods |
Run/Walk |
3.3 mi |
35:26 |
10:55 |
|
6/11/2008 |
Run |
Neighborhoods |
Easy |
3.6 mi |
37:32 |
10:26 |
|
5/3/2008 |
Run |
Neighborhoods |
Run/Walk |
3.5 mi |
38:22 |
10:58 |
|
9/27/2009 |
Run |
Neighborhoods |
Easy |
3.5 mi |
39:05 |
11:10 |
|
8/22/2010 |
Run |
Neighborhoods |
Easy |
3.5 mi |
39:43 |
11:19 |
|
12/27/2008 |
Run |
Neighborhoods |
Easy |
4.0 mi |
40:00 |
10:00 |
|
2/10/2009 |
Walk |
Neighborhoods |
Default |
2.5 mi |
40:00 |
16:00 |
|
5/7/2011 |
Run |
Neighborhoods |
Easy |
3.5 mi |
40:00 |
11:20 |
|
12/23/2012 |
Run |
Neighborhoods |
Easy |
3.3 mi |
40:00 |
12:08 |
|
9/12/2010 |
Run |
Neighborhoods |
Easy |
4.0 mi |
40:10 |
10:03 |
|
10/1/2011 |
Run |
Neighborhoods |
Easy |
3.5 mi |
40:29 |
11:31 |
|
3/3/2011 |
Run |
Neighborhoods |
Easy |
4.0 mi |
40:30 |
10:08 |
|
3/30/2015 |
Run |
Neighborhoods |
Easy |
4.1 mi |
41:45 |
10:11 |
|
7/18/2009 |
Run |
Neighborhoods |
Easy |
4.0 mi |
41:52 |
10:28 |
|
10/12/2008 |
Run |
Neighborhoods |
Run/Walk |
4.0 mi |
42:30 |
10:38 |
|
12/22/2012 |
Run |
Neighborhoods |
Easy |
4.0 mi |
42:30 |
10:38 |
|
2/12/2013 |
Run |
Neighborhoods |
Interval |
4.5 mi |
42:40 |
9:29 |
|
8/28/2010 |
Run |
Neighborhoods |
Easy |
4.0 mi |
42:43 |
10:41 |
|
3/15/2009 |
Run |
Neighborhoods |
Easy |
4.0 mi |
42:47 |
10:42 |
|
10/5/2008 |
Run |
Neighborhoods |
Run/Walk |
4.0 mi |
42:56 |
10:44 |
|
3/28/2013 |
Run |
Neighborhoods |
Easy |
4.2 mi |
42:56 |
10:14 |
|
2/15/2009 |
Run |
Neighborhoods |
Easy |
4.2 mi |
42:58 |
10:14 |
|
8/9/2009 |
Run |
Neighborhoods |
Easy |
4.0 mi |
43:15 |
10:49 |
|
9/5/2010 |
Run |
Neighborhoods |
Easy |
4.0 mi |
43:34 |
10:54 |
|
5/1/2012 |
Run |
Neighborhoods |
Easy |
4.2 mi |
43:35 |
10:31 |
|
8/18/2011 |
Run |
Neighborhoods |
Easy |
3.5 mi |
43:45 |
12:30 |
|
6/1/2008 |
Run |
Neighborhoods |
Run/Walk |
4.2 mi |
43:49 |
10:26 |
|
9/28/2008 |
Run |
Neighborhoods |
Run/Walk |
4.0 mi |
44:40 |
11:10 |
|
4/2/2012 |
Run |
Neighborhoods |
Easy |
4.0 mi |
44:44 |
11:11 |
|
7/11/2012 |
Run |
Neighborhoods |
Easy |
4.2 mi |
45:04 |
10:44 |
|
12/28/2008 |
Run |
Neighborhoods |
Easy |
4.5 mi |
45:15 |
10:04 |
|
10/3/2011 |
Run |
Neighborhoods |
Easy |
4.2 mi |
47:02 |
11:20 |
|
9/19/2010 |
Run |
Neighborhoods |
Easy |
4.5 mi |
47:26 |
10:33 |
|
1/17/2015 |
Run |
Neighborhoods |
Easy |
4.5 mi |
47:55 |
10:39 |
|
5/9/2013 |
Run |
Neighborhoods |
Easy |
5.0 mi |
48:18 |
9:40 |
|
5/31/2009 |
Bike |
Neighborhoods |
Easy |
8.8 mi |
49:02 |
5:36 |
|
11/20/2011 |
Run |
Neighborhoods |
Easy |
4.6 mi |
50:00 |
11:00 |
|
|