Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/19/2011 Weights       59:32:39   5/17/2011 Weights       60:00:00   5/16/2011 Aerobics Planet Fitness Default   1:24:16   5/14/2011 Aerobics Planet Fitness Default   1:05:21   5/13/2011 Run royal oak Default 3.0 mi 39:02 13:01 5/9/2011 Run   Default 2.8 mi 32:00 11:19 5/1/2011 Run Flying Pig Marathon Race 13.5 mi 3:05:08 13:46 4/26/2011 Run The Heights Default 3.0 mi 38:02 12:39 4/23/2011 Run The Heights Default 5.0 mi 1:09:55 13:58 4/16/2011 Run royal oak Default 8.0 mi 1:53:53 14:15 4/16/2011 Run royal oak Long 8.0 mi 1:53:53 14:15 4/13/2011 Run Park Default 1.7 mi 38:43 23:12 4/10/2011 Walk Home Default 3.0 mi 1:21:30 27:16 4/10/2011 Yoga Bikram Yoga-Troy Default   1:45:36   4/10/2011 Yoga Bikram Yoga-Troy Default   1:45:36   4/9/2011 Run royal oak Long 7.9 mi 1:49:06 13:54 4/8/2011 Yoga Bikram Yoga-Troy Default   1:30:00   4/2/2011 Run Kensington Long 12.1 mi 2:45:03 13:37 3/31/2011 Run Home Easy 4.1 mi 52:41 12:57 3/29/2011 Run Home Easy 4.0 mi 52:11 13:01 3/26/2011 Run royal oak Long 10.9 mi 3:02:06 16:46 3/24/2011 Aerobics Planet Fitness Default   1:07:26   3/21/2011 Run Home Easy 2.2 mi 29:25 13:42 3/19/2011 Run Kensington Long 10.0 mi 2:04:49 12:29 3/17/2011 Weights       52:00   3/16/2011 Run Home Easy 4.1 mi 48:00 11:43 3/15/2011 Weights       45:00   3/13/2011 Run Cork Town Race 3.1 mi 34:00 10:59 3/12/2011 Run Home Long 8.5 mi 2:11:00 15:25 3/10/2011 Weights       40:00   3/9/2011 Treadmill   Default 0.6 mi 19:00 31:40 3/8/2011 Weights       47:00   3/7/2011 Run Home Easy 2.5 mi 40:00 16:00 3/5/2011 Run royal oak Long 8.6 mi 1:47:00 12:27 3/4/2011 Run Home Easy 1.1 mi 15:00 13:39 3/2/2011 Weights       52:00   2/28/2011 Run Home Easy 3.4 mi 41:00 12:04 2/26/2011 Run royal oak Long 10.5 mi 2:27:00 14:00 2/24/2011 Treadmill   Default 2.0 mi 40:00 20:00 2/22/2011 Weights       37:00   2/19/2011 Run royal oak Easy 11.1 mi 2:01:00 10:55 2/16/2011 Weights       26:00   2/16/2011 Run Home Easy 5.3 mi 1:03:00 11:54 2/16/2011 Treadmill   Default   20:00   2/12/2011 Run royal oak Long 9.2 mi 1:52:00 12:11 2/11/2011 Weights       41:00   2/11/2011 Treadmill   Default 1.5 mi 20:00 13:20 2/4/2011 Run Home Easy 2.0 mi 29:00 14:30 2/1/2011 Run Home Easy 3.7 mi 38:49:00 10:29:28 1/31/2011 Yoga Home Default   30:00   1/29/2011 Run royal oak Long 3.7 mi 52:07 14:06 1/29/2011 Run royal oak Long 8.9 mi 1:56:55 13:12 1/26/2011 Run Bloomfield Hills Hill 5.0 mi 1:20:00 16:00 1/22/2011 Run royal oak Long 8.6 mi 1:52:29 13:05 1/20/2011 Run Home Easy 3.0 mi 42:38 14:13 1/18/2011 Run Home Easy 3.0 mi 50:00:20 16:40:07 1/15/2011 Run Home Easy 6.5 mi 1:53:45 17:30 1/13/2011 Run Home Easy 3.0 mi 35:40 12:03 1/11/2011 Run Home Easy 4.0 mi 50:00 12:30 1/8/2011 Run royal oak Easy 8.0 mi 2:00:00 15:00 1/6/2011 Run Home Easy 2.0 mi 34:00 17:00 1/4/2011 Run Home Easy 5.7 mi 1:14:25 13:04 1/1/2011 Run Downtown Lake Orion Race 3.1 mi 35:16 11:27 12/31/2010 Run Belle Isle Race 4.0 mi 47:00 11:45 12/29/2010 Pilates Fit Zone Default   1:00:00   12/28/2010 Run Home Default 5.0 mi 1:01:33 12:19 12/26/2010 Run Home Default 8.3 mi 2:07:45 15:21 12/22/2010 Run Home Easy 4.4 mi 1:03:37 14:36 12/19/2010 Run Home Easy 2.4 mi 28:55 12:09 12/18/2010 Run Kensington Easy 6.0 mi 1:20:00 13:20 12/15/2010 Run Home Easy 3.0 mi 45:00 15:00 12/13/2010 Run   Easy 2.0 mi 30:00 15:00 12/11/2010 Run royal oak Easy 6.0 mi 2:30:00 25:00 12/9/2010 Yoga   Default   1:00   12/9/2010 Run   Default 1.3 mi 12:52 9:59 12/7/2010 Run treadmill Default 2.6 mi 30:00 11:33 12/7/2010 Aerobics   Default   1:00   12/6/2010 Aerobics   Default   1:00   12/5/2010 Run   Easy 2.3 mi 27:05 11:47 12/4/2010 Run royal oak Long 4.0 mi