Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/13/2011 Run
royal oak
Default 3.0 mi 39:02 13:01
5/9/2011 Run   Default 2.8 mi 32:00 11:19
5/1/2011 Run
Flying Pig Marathon
Race 13.5 mi 3:05:08 13:46
4/26/2011 Run
The Heights
Default 3.0 mi 38:02 12:39
4/23/2011 Run
The Heights
Default 5.0 mi 1:09:55 13:58
4/16/2011 Run
royal oak
Long 8.0 mi 1:53:53 14:15
4/13/2011 Run
Park
Default 1.7 mi 38:43 23:12
4/9/2011 Run
royal oak
Long 7.9 mi 1:49:06 13:54