Run: Hill Previous Next

8/30/2006

7:20 PM

7 mi

1:05:23

9:21 mi

Health

168 lb
3724

Weather

55 F
  • Map

Notes

Ran with Tania, my knees were bugging as I pushed Aleks around. I was wearing shorts, short sleeved shirt.

I didnt start the stopwatch until the bottom of the hill on Woods Creek. I added 8 minutes to the time of 57:23. I will evaluate the next run. I added a water stop to remind me of where I started the stopwatch. Next time I will add on the more appropriate minutes.

Comments