12/21/2005
12:00 PM
8 mi
1:07:00
8:23 mi
Brooks Adrenaline ASR
It was about 49 degrees felt cold and soon warmed up, didn’t feel great but got back in fairly good time. Pushed Aleks, the wind on the way back took its toll, I tried to open my stride a little. Heart rate was around 160 most of the way.