| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/4/2014 |
Run |
|
Easy |
15.8 mi |
2:02:12 |
7:46 |
 |
| 9/28/2014 |
Run |
|
Easy |
12.3 mi |
1:37:37 |
7:58 |
|
| 9/26/2014 |
Run |
|
Easy |
11.5 mi |
1:31:33 |
7:57 |
|
| 9/23/2014 |
Run |
|
Interval |
10.6 mi |
1:15:02 |
7:06 |
|
| 9/20/2014 |
Run |
|
Easy |
13.1 mi |
1:39:01 |
7:33 |
|
| 9/7/2014 |
Run |
|
Default |
13.4 mi |
1:39:37 |
7:27 |
|
| 9/4/2014 |
Run |
|
Easy |
10.5 mi |
1:27:11 |
8:19 |
|
| 9/1/2014 |
Run |
|
Easy |
10.9 mi |
1:28:53 |
8:12 |
|
| 8/30/2014 |
Run |
|
Long |
17.6 mi |
2:17:31 |
7:50 |
|
| 8/27/2014 |
Run |
|
Easy |
6.5 mi |
50:16 |
7:44 |
|
| 8/24/2014 |
Run |
|
Medium Long |
13.5 mi |
1:46:54 |
7:56 |
|
|