8/5/2010
10:00 AM
9 mi
59:36
6:38 mi
Nike Lunarglide Red (Legit)
Cutdown at camp. Dropped matt with 3 and a half to go but with a mile and half to go caught a crap that did me in.
7:10, 6:57, 6:49, 6:43, 6:28, 6:23, 6:19, 6:10, 6:33