12/13/2011
4:30 PM
8 mi
51:38
6:28 mi
No additional information was recorded for this entry.
1 mile easy, 3 miles "moderate", 3 miles "tempo, 1 mile easy
7:34, 6:35, 6:25, 6:14, 6:00, 5:44, 6:00, 7:00