Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/21/2009 Run
Random Route
Race 3200.0 m 10:24 5:14
5/7/2009 Run
Random Route
Race 3200.0 m 9:45 4:55
5/1/2009 Run
Random Route
Race 3200.0 m 10:08 5:06
4/22/2009 Run
Random Route
Race 3200.0 m 11:47 5:56
4/16/2009 Run
Random Route
Race 3200.0 m 9:55 5:00
3/7/2009 Run
Random Route
Race 3200.0 m 10:09 5:07
2/6/2009 Run
Random Route
Race 3200.0 m 10:29 5:17
5/22/2008 Run
Random Route
Race 3200.0 m 10:01 5:03
5/15/2008 Run
Random Route
Race 3200.0 m 10:03 5:04
4/22/2008 Run
Random Route
Race 3200.0 m 10:02 5:03
4/19/2008 Run
Random Route
Race 3200.0 m 10:10 5:07
4/15/2008 Run
Random Route
Race 3200.0 m 10:10 5:07
4/8/2008 Run
Random Route
Race 3200.0 m 10:25 5:15
4/1/2008 Run
Random Route
Race 2.0 mi 10:47 5:24