| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 5/7/2009 |
Run |
Random Route |
Race |
3200.0 m |
9:45 |
4:55 |
 |
| 4/16/2009 |
Run |
Random Route |
Race |
3200.0 m |
9:55 |
5:00 |
|
| 5/22/2008 |
Run |
Random Route |
Race |
3200.0 m |
10:01 |
5:03 |
|
| 4/22/2008 |
Run |
Random Route |
Race |
3200.0 m |
10:02 |
5:03 |
|
| 5/15/2008 |
Run |
Random Route |
Race |
3200.0 m |
10:03 |
5:04 |
|
| 5/1/2009 |
Run |
Random Route |
Race |
3200.0 m |
10:08 |
5:06 |
|
| 3/7/2009 |
Run |
Random Route |
Race |
3200.0 m |
10:09 |
5:07 |
|
| 4/15/2008 |
Run |
Random Route |
Race |
3200.0 m |
10:10 |
5:07 |
|
| 4/19/2008 |
Run |
Random Route |
Race |
3200.0 m |
10:10 |
5:07 |
|
| 5/21/2009 |
Run |
Random Route |
Race |
3200.0 m |
10:24 |
5:14 |
|
| 4/8/2008 |
Run |
Random Route |
Race |
3200.0 m |
10:25 |
5:15 |
|
| 2/6/2009 |
Run |
Random Route |
Race |
3200.0 m |
10:29 |
5:17 |
|
| 4/1/2008 |
Run |
Random Route |
Race |
2.0 mi |
10:47 |
5:24 |
|
| 4/22/2009 |
Run |
Random Route |
Race |
3200.0 m |
11:47 |
5:56 |
|
|