Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/29/2008 Run
Southside Mile Repeats
Interval 4000.0 m 11:28 4:37
3/27/2008 Run
Southside Mile Repeats
Interval 4000.0 m 12:49 5:10
3/17/2008 Run
Southside Mile Repeats
Tempo 3.0 mi 17:17 5:46