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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity ▲
Course
Type
Distance
Duration
Pace
1/1/2015
Run
Default
22.6 mi
4:38:41
12:20
1/2/2015
Run
Default
7.6 mi
1:33:40
12:19
1/4/2015
Run
Default
5.0 mi
46:12
9:14
1/6/2015
Run
Default
5.0 mi
47:53
9:34
1/7/2015
Run
Default
10.1 mi
1:37:48
9:40
1/9/2015
Run
Default
14.0 mi
3:11:26
13:40
1/11/2015
Run
Default
10.5 mi
2:13:12
12:45
1/12/2015
Run
Default
23.1 mi
5:11:46
13:31
1/13/2015
Run
Default
9.1 mi
1:36:17
10:33
1/17/2015
Run
Default
4.3 mi
1:00:19
13:56
1/18/2015
Run
Default
7.1 mi
1:37:46
13:49
1/19/2015
Run
Default
8.0 mi
1:39:17
12:22
1/20/2015
Run
Default
5.0 mi
46:33
9:18
1/21/2015
Run
Default
11.0 mi
1:43:29
9:24
1/22/2015
Run
Default
10.5 mi
1:53:59
10:52
1/23/2015
Run
Default
5.0 mi
55:49
11:09
1/24/2015
Run
Default
6.0 mi
1:18:36
13:04
1/25/2015
Run
Default
7.2 mi
1:30:18
12:35
1/26/2015
Run
Default
12.0 mi
1:57:45
9:48
1/28/2015
Run
Default
16.0 mi
2:50:53
10:41
1/29/2015
Run
Default
9.0 mi
1:44:10
11:32
2/1/2015
Run
Default
13.3 mi
1:49:27
8:15
2/2/2015
Run
Default
12.0 mi
2:59:13
14:54
2/4/2015
Run
Default
17.1 mi
3:03:12
10:44
2/7/2015
Run
Default
8.1 mi
1:51:43
13:53
2/8/2015
Run
Default
6.0 mi
1:04:32
10:43
2/9/2015
Run
Default
17.0 mi
3:39:32
12:54
2/10/2015
Run
Default
8.0 mi
2:10:33
16:17
2/12/2015
Run
Default
20.1 mi
4:00:47
12:01
2/13/2015
Run
Default
1.0 mi
13:02
12:54
2/13/2015
Run
Default
3.1 mi
51:15
16:29
2/14/2015
Run
Default
7.0 mi
1:33:49
13:22
2/16/2015
Run
Default
10.2 mi
2:00:35
11:47
2/17/2015
Run
Default
6.0 mi
1:10:24
11:42
2/18/2015
Run
Default
20.0 mi
3:50:59
11:33
2/20/2015
Run
Default
8.5 mi
1:25:19
10:01
2/22/2015
Run
Default
11.3 mi
2:34:32
13:45
2/23/2015
Run
Default
12.1 mi
2:07:25
10:35
2/24/2015
Run
Default
13.2 mi
2:13:40
10:08
2/25/2015
Run
Default
5.0 mi
44:42
8:56
2/26/2015
Run
Default
17.0 mi
3:14:54
11:28
2/28/2015
Run
Default
5.0 mi
48:06
9:35
3/1/2015
Run
Default
11.0 mi
2:18:37
12:34
3/3/2015
Run
Default
22.6 mi
4:01:10
10:40
3/4/2015
Run
Default
11.8 mi
2:25:43
12:23
3/5/2015
Run
Default
7.3 mi
1:23:46
11:31
3/6/2015
Run
Default
5.0 mi
46:44
9:20
3/7/2015
Run
Default
8.1 mi
1:22:57
10:14
3/8/2015
Run
Default
17.2 mi
2:55:54
10:13
3/9/2015
Run
Default
8.4 mi
1:26:18
10:18
3/11/2015
Run
Default
11.2 mi
1:51:44
9:59
3/12/2015
Run
Default
5.0 mi
54:17
10:51
3/13/2015
Run
Default
6.4 mi
1:51:50
17:22
3/13/2015
Run
Default
8.3 mi
1:36:31
11:39
3/15/2015
Run
Sacramento America River
Race
13.2 mi
1:47:54
8:12
3/16/2015
Run
Default
6.4 mi
1:19:07
12:26
3/17/2015
Run
Default
5.0 mi
50:01
9:58
3/17/2015
Run
Default
11.0 mi
1:57:42
10:41
3/18/2015
Run
Default
12.6 mi
2:13:53
10:40
3/19/2015
Run
Default
10.1 mi
1:33:15
9:14
3/20/2015
Run
Default
10.5 mi
1:57:53
11:16
3/21/2015
Run
Default
20.2 mi
3:33:30
10:34
3/22/2015
Run
Default
5.0 mi
1:02:10
12:24
3/23/2015
Run
Default
6.6 mi
1:49:09
16:31
3/25/2015
Run
Default
10.1 mi
1:38:27
9:46
3/26/2015
Run
Default
5.0 mi
1:16:38
15:16
3/27/2015
Run
Default
10.1 mi
1:51:10
11:03
3/28/2015
Run
China Camp
Hill
14.0 mi
2:31:38
10:48
3/29/2015
Run
Easy
5.0 mi
1:17:13
15:22
3/30/2015
Run
China Camp
Long
18.0 mi
3:18:46
11:02
3/31/2015
Run
Terra Linda High School
Easy
8.2 mi
1:44:35
12:50
3/31/2015
Run
Tempo
3.0 mi
26:08
8:38
4/1/2015
Run
Easy
10.1 mi
1:39:40
9:54
4/2/2015
Run
Golden Gate Bridge
Easy
2.5 mi
33:59
13:33
4/2/2015
Run
Golden Gate Bridge and SF Marina
Moderate
8.4 mi
1:15:14
8:59
4/4/2015
Run
Marin County Half Marathon
Race
13.0 mi
1:56:46
9:01
4/5/2015
Run
Easy
10.1 mi
2:03:09
12:10
4/6/2015
Run
China Camp
Hill
13.9 mi
2:40:15
11:32
4/8/2015
Run
Easy
7.2 mi
1:25:18
11:52
4/9/2015
Run
Fair Isaac
Easy
5.0 mi
55:09
11:00
4/10/2015
Run
China Camp
Long
22.2 mi
4:47:15
12:56
4/11/2015
Run
Easy
5.1 mi
1:25:28
16:52
4/12/2015
Run
Santa Crus Half Marathon
Moderate
13.1 mi
2:29:09
11:26
4/14/2015
Run
Boston Carson Beach
Easy
12.5 mi
2:25:29
11:37
4/16/2015
Run
Near by track
Easy
6.1 mi
59:27
9:48
4/17/2015
Run
Easy
6.0 mi
1:01:55
10:18
4/20/2015
Run
Boston Marathon
Race
26.5 mi
4:03:42
9:12
4/21/2015
Run
Boston Carson Beach
Easy
6.1 mi
1:14:13
12:09
4/22/2015
Run
Boston Carson Beach
Easy
6.2 mi
1:09:39
11:19
4/23/2015
Run
Boston Carson Beach
Easy
6.1 mi
56:51
9:19
4/24/2015
Run
Boston Carson Beach Track
Easy
7.1 mi
1:17:57
11:03
4/26/2015
Run
Boston Charles River Trail
Moderate
8.8 mi
1:38:50
11:16
4/27/2015
Run
Boston Harborwalk
Long
16.3 mi
2:52:46
10:36
4/28/2015
Run
Boston Carson Beach Track
Easy
7.2 mi
1:16:54
10:43
4/29/2015
Run
Boston Carson Beach
Moderate
10.1 mi
1:40:43
9:57
4/30/2015
Run
Boston Carson Beach Track
Easy
4.0 mi
1:07:07
16:40
5/3/2015
Run
Boston Carson Beach
Easy
13.1 mi
2:10:45
9:59
5/4/2015
Run
Boston Carson Beach Track
Easy
8.1 mi
1:22:44
10:13
5/6/2015
Run
Boston Carson Beach
Long
20.6 mi
3:37:14
10:34
5/7/2015
Run
Boston Carson Beach Track
Easy
6.1 mi
1:14:18
12:10
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