| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/21/2016 |
Run |
Lagon Circle |
Easy |
3.3 mi |
39:36 |
12:09 |
 |
| 1/20/2016 |
Run |
China Camp |
Easy |
13.4 mi |
2:48:49 |
12:39 |
|
| 1/18/2016 |
Run |
China Camp |
Easy |
13.3 mi |
3:05:19 |
14:00 |
|
| 1/17/2016 |
Run |
Terra Linda High School |
Easy |
6.1 mi |
1:13:57 |
12:14 |
|
| 1/16/2016 |
Run |
Fair Isaac |
Easy |
5.0 mi |
56:02 |
11:12 |
|
| 1/15/2016 |
Run |
Fair Isaac |
Easy |
6.3 mi |
1:21:20 |
12:53 |
|
| 1/14/2016 |
Run |
Marinwood bike trail |
Easy |
10.1 mi |
1:45:56 |
10:29 |
|
| 1/13/2016 |
Run |
Marinwood bike trail |
Easy |
10.1 mi |
1:47:47 |
10:41 |
|
| 1/12/2016 |
Run |
Fair Isaac |
Easy |
5.0 mi |
56:58 |
11:23 |
|
| 1/11/2016 |
Run |
Fair Isaac |
Easy |
5.0 mi |
56:21 |
11:15 |
|
| 1/10/2016 |
Run |
Terra Linda High School |
Easy |
6.1 mi |
1:12:53 |
11:56 |
|
| 1/9/2016 |
Run |
Terra Linda High School |
Easy |
4.2 mi |
1:03:07 |
15:04 |
|
| 1/7/2016 |
Run |
Terra Linda High School |
Easy |
6.2 mi |
1:39:14 |
16:07 |
|
| 1/6/2016 |
Run |
Fair Isaac |
Easy |
5.0 mi |
58:46 |
11:44 |
|
| 1/4/2016 |
Run |
Fair Isaac |
Easy |
10.1 mi |
1:47:08 |
10:39 |
|
| 1/3/2016 |
Run |
SF Marina |
Moderate |
3.1 mi |
25:12 |
8:07 |
|
| 1/2/2016 |
Run |
Terra Linda High School |
Easy |
7.3 mi |
1:36:26 |
13:15 |
|
| 1/1/2016 |
Run |
China Camp |
Easy |
9.1 mi |
1:51:03 |
12:10 |
|
| 12/31/2015 |
Run |
Terra Linda High School |
Easy |
3.2 mi |
51:00 |
15:51 |
|
| 12/29/2015 |
Run |
Terra Linda High School |
Easy |
4.0 mi |
1:07:48 |
16:47 |
|
| 12/28/2015 |
Run |
Fair Isaac |
Moderate |
5.0 mi |
42:52 |
8:34 |
|
| 12/27/2015 |
Run |
Ignocio |
Long |
11.0 mi |
2:01:15 |
11:01 |
|
| 12/26/2015 |
Run |
Fair Isaac |
Easy |
5.0 mi |
46:37 |
9:19 |
|
| 12/25/2015 |
Run |
Terra Linda High School |
Easy |
8.0 mi |
1:39:27 |
12:25 |
|
| 12/24/2015 |
Run |
Fair Isaac |
Easy |
5.0 mi |
50:02 |
10:00 |
|
| 12/23/2015 |
Run |
Terra Linda High School |
Easy |
7.3 mi |
1:35:18 |
13:08 |
|
| 12/19/2015 |
Run |
Lagon Circle |
Easy |
2.5 mi |
25:51 |
10:21 |
|
| 12/18/2015 |
Run |
Fair Isaac |
Easy |
5.0 mi |
46:33 |
9:18 |
|
| 12/17/2015 |
Run |
Terra Linda High School |
Easy |
8.2 mi |
1:44:05 |
12:44 |
|
| 12/16/2015 |
Run |
Fair Isaac |
Easy |
5.0 mi |
48:01 |
9:36 |
|
| 12/15/2015 |
Run |
Fair Isaac |
Easy |
5.0 mi |
1:02:48 |
12:33 |
|
| 12/12/2015 |
Run |
Terra Linda High School |
Easy |
5.9 mi |
1:23:38 |
14:15 |
|
| 12/10/2015 |
Run |
|
Easy |
1.1 mi |
18:23 |
17:02 |
|
| 12/8/2015 |
Run |
|
Easy |
2.6 mi |
33:39 |
13:06 |
|
| 12/7/2015 |
Run |
|
Easy |
2.0 mi |
29:47 |
14:50 |
|
| 12/6/2015 |
Run |
CIM |
Race |
26.4 mi |
4:53:16 |
11:08 |
|
| 12/4/2015 |
Run |
Fair Isaac |
Easy |
5.0 mi |
52:13 |
10:26 |
|
| 12/1/2015 |
Run |
Fair Isaac |
Easy |
5.1 mi |
53:45 |
10:32 |
|
| 11/30/2015 |
Run |
Terra Linda High School |
Easy |
6.5 mi |
1:32:14 |
14:11 |
|
| 11/29/2015 |
Run |
Terra Linda High School |
Easy |
2.9 mi |
42:34 |
14:38 |
|
| 11/27/2015 |
Run |
Silverado High School in Las Vegas |
Easy |
2.9 mi |
34:05 |
11:46 |
|
| 11/24/2015 |
Walk |
Grand Canyon South Rim &Bright Angle Trails |
Default |
10.0 mi |
5:12:22 |
31:09 |
|
| 11/22/2015 |
Walk |
Las Vegas Strip |
Default |
3.0 mi |
1:13:40 |
24:34 |
|
| 11/22/2015 |
Run |
Las Vegas Strip |
Easy |
6.8 mi |
1:24:04 |
12:21 |
|
| 11/20/2015 |
Run |
Terra Linda High School |
Easy |
8.0 mi |
2:02:06 |
15:14 |
|
| 11/20/2015 |
Run |
China Camp |
Easy |
6.6 mi |
1:31:03 |
13:54 |
|
| 11/18/2015 |
Run |
Fair Isaac |
Easy |
5.0 mi |
1:20:18 |
16:00 |
|
| 11/17/2015 |
Run |
Fair Isaac |
Moderate |
5.0 mi |
46:12 |
9:13 |
|
| 11/16/2015 |
Walk |
China Camp |
Default |
9.2 mi |
2:48:50 |
18:28 |
|
| 11/16/2015 |
Run |
|
Easy |
10.0 mi |
1:40:15 |
10:01 |
|
| 11/12/2015 |
Run |
Fair Isaac |
Easy |
5.0 mi |
1:11:39 |
14:17 |
|
| 11/11/2015 |
Run |
Fair Isaac |
Easy |
5.0 mi |
56:04 |
11:12 |
|
| 11/11/2015 |
Run |
China Camp |
Interval |
9.0 mi |
1:42:53 |
11:26 |
|
| 11/10/2015 |
Run |
Terra Linda High School |
Easy |
7.4 mi |
1:33:14 |
12:40 |
|
| 11/9/2015 |
Run |
Fair Isaac |
Easy |
5.0 mi |
1:06:33 |
13:14 |
|
| 11/8/2015 |
Walk |
Costco |
Default |
7.1 mi |
2:29:16 |
21:04 |
|
| 11/8/2015 |
Run |
Costco |
Easy |
13.5 mi |
2:34:02 |
11:25 |
|
| 11/7/2015 |
Run |
Terra Linda High School |
Easy |
9.0 mi |
2:08:00 |
14:11 |
|
| 11/6/2015 |
Run |
Fair Isaac |
Easy |
7.0 mi |
1:25:50 |
12:14 |
|
| 11/5/2015 |
Run |
Terra Linda High School |
Easy |
7.2 mi |
1:48:37 |
15:08 |
|
| 11/4/2015 |
Run |
Marinwood bike trail |
Easy |
11.1 mi |
2:16:11 |
12:18 |
|
| 11/3/2015 |
Run |
China Camp |
Easy |
3.5 mi |
51:02 |
14:33 |
|
| 11/3/2015 |
Run |
China Camp |
Interval |
8.8 mi |
1:30:58 |
10:23 |
|
| 11/2/2015 |
Run |
Fair Isaac |
Easy |
5.0 mi |
59:26 |
11:51 |
|
| 11/1/2015 |
Run |
Fair Isaac |
Easy |
5.0 mi |
58:08 |
11:35 |
|
| 11/1/2015 |
Run |
Two Cities Fresno Half Marathon |
Moderate |
13.2 mi |
1:59:54 |
9:07 |
|
| 10/31/2015 |
Run |
Fair Isaac |
Easy |
5.0 mi |
1:11:38 |
14:18 |
|
| 10/30/2015 |
Run |
China Camp |
Easy |
6.1 mi |
1:17:04 |
12:37 |
|
| 10/30/2015 |
Run |
China Camp |
Easy |
4.3 mi |
43:10 |
10:08 |
|
| 10/30/2015 |
Run |
Terra Linda High School |
Easy |
3.1 mi |
38:20 |
12:22 |
|
| 10/29/2015 |
Run |
Terra Linda High School |
Easy |
4.1 mi |
48:11 |
11:39 |
|
| 10/28/2015 |
Run |
Terra Linda High School |
Easy |
4.9 mi |
1:09:10 |
14:11 |
|
| 10/27/2015 |
Run |
Marinwood bike trail |
Easy |
10.2 mi |
1:54:30 |
11:17 |
|
| 10/26/2015 |
Run |
Terra Linda High School |
Easy |
4.6 mi |
1:15:06 |
16:31 |
|
| 10/25/2015 |
Run |
Morgon Hill Marathon Course |
Long |
26.5 mi |
4:10:17 |
9:28 |
|
| 10/23/2015 |
Run |
Terra Linda High School |
Easy |
3.2 mi |
42:07 |
13:10 |
|
| 10/22/2015 |
Run |
Terra Linda High School |
Easy |
3.5 mi |
46:48 |
13:34 |
|
| 10/21/2015 |
Walk |
|
Default |
3.5 mi |
1:10:17 |
20:02 |
|
| 10/21/2015 |
Run |
China Camp |
Interval |
9.0 mi |
1:31:26 |
10:09 |
|
| 10/21/2015 |
Run |
Terra Linda High School |
Easy |
4.1 mi |
36:55 |
8:55 |
|
| 10/19/2015 |
Run |
Terra Linda High School |
Easy |
3.7 mi |
53:05 |
14:26 |
|
| 10/17/2015 |
Run |
Costco |
Easy |
5.2 mi |
1:09:38 |
13:32 |
|
| 10/17/2015 |
Run |
Costco |
Long |
15.1 mi |
2:47:34 |
11:07 |
|
| 10/16/2015 |
Run |
Fair Isaac |
Easy |
5.0 mi |
1:13:32 |
14:39 |
|
| 10/15/2015 |
Run |
China Camp |
Moderate |
10.0 mi |
1:40:10 |
10:01 |
|
| 10/14/2015 |
Run |
Terra Linda High School |
Easy |
8.5 mi |
1:42:30 |
12:05 |
|
| 10/13/2015 |
Run |
China Camp |
Easy |
3.0 mi |
33:07 |
11:01 |
|
| 10/13/2015 |
Run |
China Camp |
Interval |
7.0 mi |
1:11:44 |
10:14 |
|
| 10/12/2015 |
Run |
Terra Linda High School |
Easy |
6.1 mi |
1:24:57 |
13:51 |
|
| 10/11/2015 |
Walk |
Marinwood bike trail |
Default |
8.5 mi |
2:56:11 |
20:51 |
|
| 10/11/2015 |
Run |
Marinwood bike trail |
Easy |
7.0 mi |
1:40:49 |
14:23 |
|
| 10/10/2015 |
Run |
Terra Linda High School |
Easy |
6.0 mi |
1:10:47 |
11:47 |
|
| 10/9/2015 |
Run |
Terra Linda High School |
Easy |
4.3 mi |
50:01 |
11:42 |
|
| 10/8/2015 |
Run |
Marinwood bike trail |
Easy |
10.1 mi |
1:41:39 |
10:07 |
|
| 10/8/2015 |
Run |
Terra Linda High School |
Easy |
4.2 mi |
44:32 |
10:43 |
|
| 10/7/2015 |
Run |
Marinwood bike trail |
Easy |
10.1 mi |
2:20:02 |
13:52 |
|
| 10/7/2015 |
Run |
Terra Linda High School |
Easy |
3.2 mi |
42:27 |
13:12 |
|
| 10/6/2015 |
Run |
|
Easy |
2.5 mi |
32:29 |
13:00 |
|
| 10/6/2015 |
Run |
China Camp |
Interval |
7.0 mi |
1:16:58 |
11:00 |
|
| 10/5/2015 |
Run |
Fair Isaac |
Easy |
5.0 mi |
49:32 |
9:52 |
|