Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/4/2010 |
Run |
Burton Short Run |
Walk/Run |
6.0 mi |
1:19:00 |
13:10 |
|
5/3/2010 |
Run |
Burton Short Run |
Walk/Run |
3.8 mi |
51:30 |
13:34 |
|
5/4/2009 |
Run |
Burton Short Run |
Tempo |
3.6 mi |
39:00 |
10:50 |
|
3/17/2009 |
Run |
Burton Short Run |
Easy |
3.2 mi |
39:00 |
12:12 |
|
7/21/2007 |
Run |
Burton Short Run |
Easy |
2.0 mi |
23:20 |
11:40 |
|
|