| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/23/2010 |
Personal Trainer |
Treadmill |
Default |
|
|
|
 |
| 9/12/2009 |
Run |
Treadmill |
Treadmill run |
5.5 mi |
1:05:12 |
11:52 |
|
| 9/11/2009 |
Run |
Treadmill |
Walk |
2.0 mi |
28:16 |
14:08 |
|
| 9/11/2009 |
Run |
Treadmill |
Treadmill run |
5.5 mi |
1:10:14 |
12:47 |
|
| 9/10/2009 |
Run |
Treadmill |
Treadmill run |
4.0 mi |
48:04 |
12:01 |
|
| 9/9/2009 |
Run |
Treadmill |
Treadmill run |
4.0 mi |
52:13 |
13:04 |
|
| 8/18/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
50:01 |
12:31 |
|
| 8/17/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
52:02 |
13:01 |
|
| 6/25/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
50:05 |
12:32 |
|
| 6/23/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
37:56 |
12:39 |
|
| 6/2/2009 |
Personal Trainer |
Treadmill |
Default |
|
|
|
|
| 5/2/2009 |
Run |
Treadmill |
Hill |
8.0 mi |
1:35:05 |
11:54 |
|
| 5/1/2009 |
Run |
Treadmill |
Treadmill run |
4.2 mi |
52:20 |
12:28 |
|
| 4/30/2009 |
Run |
Treadmill |
Treadmill run |
4.0 mi |
52:58 |
13:15 |
|
| 4/21/2009 |
Run |
Treadmill |
Treadmill run |
3.0 mi |
38:41 |
12:54 |
|
| 4/20/2009 |
Run |
Treadmill |
Treadmill run |
3.0 mi |
38:39 |
12:53 |
|
| 4/14/2009 |
Personal Trainer |
Treadmill |
Default |
|
|
|
|
| 4/13/2009 |
Run |
Treadmill |
Treadmill run |
5.0 mi |
1:05:06 |
13:02 |
|
| 4/8/2009 |
Run |
Treadmill |
Interval |
4.0 mi |
51:00 |
12:45 |
|
| 4/7/2009 |
Personal Trainer |
Treadmill |
Default |
|
|
|
|
| 4/6/2009 |
Run |
Treadmill |
Treadmill run |
5.0 mi |
1:04:00 |
12:48 |
|
| 4/3/2009 |
Run |
Treadmill |
Walk |
3.6 mi |
53:00 |
14:44 |
|
| 4/2/2009 |
Run |
Treadmill |
Treadmill run |
3.0 mi |
39:00 |
13:00 |
|
| 3/31/2009 |
Personal Trainer |
Treadmill |
Default |
|
|
|
|
| 3/25/2009 |
Run |
Treadmill |
Interval |
3.3 mi |
40:00 |
12:19 |
|
| 3/25/2009 |
Run |
Treadmill |
Walk |
3.0 mi |
42:00 |
14:00 |
|
| 3/24/2009 |
Run |
Treadmill |
Treadmill run |
1.0 mi |
13:30 |
13:30 |
|
| 3/23/2009 |
Run |
Treadmill |
Treadmill run |
4.5 mi |
1:02:00 |
13:47 |
|
| 3/20/2009 |
Run |
Treadmill |
Walk |
3.6 mi |
53:00 |
14:44 |
|
| 3/18/2009 |
Run |
Treadmill |
Interval |
3.0 mi |
37:10 |
12:24 |
|
| 3/14/2009 |
Run |
Treadmill |
Treadmill run |
6.0 mi |
1:20:00 |
13:20 |
|
| 3/11/2009 |
Run |
Treadmill |
Interval |
3.0 mi |
38:15 |
12:45 |
|
| 3/10/2009 |
Run |
Treadmill |
Treadmill run |
4.0 mi |
54:00 |
13:30 |
|
| 3/8/2009 |
Run |
Treadmill |
Treadmill run |
1.0 mi |
13:38 |
13:38 |
|
| 3/5/2009 |
Run |
Treadmill |
Treadmill run |
5.0 mi |
1:05:00 |
13:00 |
|
| 3/1/2009 |
Run |
Treadmill |
Treadmill run |
6.0 mi |
1:18:00 |
13:00 |
|
| 2/27/2009 |
Run |
Treadmill |
Treadmill run |
3.0 mi |
39:50 |
13:17 |
|
| 2/25/2009 |
Run |
Treadmill |
Treadmill run |
5.0 mi |
1:07:00 |
13:24 |
|
| 2/19/2009 |
Run |
Treadmill |
Treadmill run |
2.5 mi |
34:25 |
13:46 |
|
| 2/16/2009 |
Run |
Treadmill |
Treadmill run |
2.5 mi |
34:00 |
13:36 |
|
| 2/15/2009 |
Run |
Treadmill |
Treadmill run |
3.1 mi |
41:00 |
13:14 |
|
| 2/11/2009 |
Run |
Treadmill |
Treadmill run |
4.3 mi |
57:20 |
13:30 |
|
| 2/9/2009 |
Run |
Treadmill |
Treadmill run |
3.0 mi |
41:30 |
13:50 |
|
| 2/7/2009 |
Run |
Treadmill |
Treadmill run |
4.0 mi |
52:15 |
13:04 |
|
| 2/5/2009 |
Run |
Treadmill |
Walk |
5.6 mi |
1:20:00 |
14:21 |
|
| 2/4/2009 |
Run |
Treadmill |
Treadmill run |
4.0 mi |
52:50 |
13:13 |
|
| 2/2/2009 |
Run |
Treadmill |
Treadmill run |
2.0 mi |
27:00 |
13:30 |
|
| 2/2/2009 |
Run |
Treadmill |
Walk |
4.7 mi |
1:09:00 |
14:51 |
|
| 1/29/2009 |
Run |
Treadmill |
Treadmill run |
2.0 mi |
27:06 |
13:33 |
|
| 1/28/2009 |
Run |
Treadmill |
Treadmill run |
2.0 mi |
27:36 |
13:48 |
|
| 1/26/2009 |
Run |
Treadmill |
Walk |
4.5 mi |
1:06:00 |
14:40 |
|
| 1/25/2009 |
Run |
Treadmill |
Treadmill run |
1.5 mi |
20:00 |
13:31 |
|
| 1/24/2009 |
Run |
Treadmill |
Walk |
6.0 mi |
1:28:00 |
14:40 |
|
| 1/22/2009 |
Run |
Treadmill |
Treadmill run |
2.0 mi |
27:45 |
13:53 |
|
| 1/20/2009 |
Run |
Treadmill |
Treadmill run |
2.0 mi |
28:40 |
14:20 |
|
| 1/17/2009 |
Run |
Treadmill |
Walk |
5.0 mi |
1:13:00 |
14:36 |
|
| 1/12/2009 |
Run |
Treadmill |
Treadmill run |
2.0 mi |
24:35 |
12:18 |
|
| 1/10/2009 |
Run |
Treadmill |
Treadmill run |
2.0 mi |
27:12 |
13:36 |
|
| 12/28/2008 |
Run |
Treadmill |
Treadmill run |
2.0 mi |
24:00 |
12:00 |
|
| 12/21/2008 |
Run |
Treadmill |
Walk |
2.0 mi |
23:44 |
11:49 |
|
| 12/21/2008 |
Run |
Treadmill |
Treadmill run |
2.0 mi |
24:00 |
12:00 |
|
| 12/16/2008 |
Run |
Treadmill |
Treadmill |
1.5 mi |
20:00 |
13:20 |
|
| 12/13/2008 |
Run |
Treadmill |
Treadmill run |
2.0 mi |
22:00 |
11:00 |
|
| 12/4/2008 |
Run |
Treadmill |
Treadmill run |
2.0 mi |
23:00 |
11:30 |
|
| 12/2/2008 |
Run |
Treadmill |
Treadmill run |
2.0 mi |
25:00 |
12:30 |
|
| 11/8/2008 |
Run |
Treadmill |
Treadmill run |
1.0 mi |
11:30 |
11:30 |
|
| 9/17/2008 |
Run |
Treadmill |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 9/16/2008 |
Run |
Treadmill |
Easy |
1.0 mi |
11:30 |
11:30 |
|
| 8/28/2008 |
Run |
Treadmill |
Interval |
2.0 mi |
24:00 |
12:00 |
|
| 8/20/2008 |
Run |
Treadmill |
Treadmill run |
2.0 mi |
21:20 |
10:40 |
|
| 8/7/2008 |
Run |
Treadmill |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 7/13/2008 |
Run |
Treadmill |
Treadmill run |
2.0 mi |
21:05 |
10:33 |
|
| 7/3/2008 |
Run |
Treadmill |
Treadmill run |
2.0 mi |
22:00 |
11:00 |
|
| 5/13/2008 |
Run |
Treadmill |
Interval |
2.0 mi |
21:50 |
10:55 |
|
| 5/7/2008 |
Run |
Treadmill |
Treadmill |
2.0 mi |
21:39 |
10:50 |
|
| 5/3/2008 |
Run |
Treadmill |
Treadmill |
2.0 mi |
21:49 |
10:55 |
|
| 4/29/2008 |
Run |
Treadmill |
Treadmill |
2.0 mi |
22:00 |
11:00 |
|
| 4/19/2008 |
Run |
Treadmill |
Walk |
2.0 mi |
22:00 |
11:00 |
|
| 4/17/2008 |
Run |
Treadmill |
Treadmill |
2.0 mi |
22:00 |
11:00 |
|
| 4/13/2008 |
Run |
Treadmill |
Treadmill |
2.0 mi |
22:59 |
11:30 |
|
| 3/31/2008 |
Run |
Treadmill |
Treadmill |
2.0 mi |
22:13 |
11:07 |
|
| 3/28/2008 |
Run |
Treadmill |
Treadmill |
2.0 mi |
21:40 |
10:50 |
|
| 3/26/2008 |
Run |
Treadmill |
Treadmill |
2.0 mi |
21:50 |
10:55 |
|
| 3/25/2008 |
Run |
Treadmill |
Treadmill |
1.0 mi |
11:00 |
11:00 |
|
| 3/19/2008 |
Run |
Treadmill |
Interval |
2.0 mi |
22:21 |
11:11 |
|
| 3/17/2008 |
Run |
Treadmill |
Treadmill |
2.0 mi |
21:50 |
10:55 |
|
| 3/12/2008 |
Run |
Treadmill |
Treadmill |
1.3 mi |
13:45 |
11:00 |
|
| 3/8/2008 |
Run |
Treadmill |
Treadmill |
2.0 mi |
21:20 |
10:40 |
|
| 3/7/2008 |
Run |
Treadmill |
Treadmill |
2.0 mi |
21:40 |
10:50 |
|
| 2/28/2008 |
Run |
Treadmill |
Treadmill run |
2.0 mi |
21:50 |
10:55 |
|
| 2/25/2008 |
Run |
Treadmill |
Treadmill run |
2.0 mi |
22:27 |
11:14 |
|
| 2/22/2008 |
Run |
Treadmill |
Treadmill run |
2.0 mi |
25:19 |
12:40 |
|
| 2/21/2008 |
Run |
Treadmill |
Treadmill run |
2.0 mi |
23:19 |
11:40 |
|
| 2/9/2008 |
Run |
Treadmill |
Easy |
2.0 mi |
22:43 |
11:22 |
|
| 2/1/2008 |
Run |
Treadmill |
Treadmill run |
1.0 mi |
11:09 |
11:09 |
|
| 1/31/2008 |
Run |
Treadmill |
Easy |
2.0 mi |
23:01 |
11:31 |
|
| 1/30/2008 |
Run |
Treadmill |
Treadmill run |
3.1 mi |
34:14 |
11:03 |
|
| 1/23/2008 |
Run |
Treadmill |
Treadmill run |
2.0 mi |
21:54 |
10:57 |
|
| 1/21/2008 |
Run |
Treadmill |
Treadmill run |
2.0 mi |
22:39 |
11:20 |
|
| 1/18/2008 |
Run |
Treadmill |
Interval |
2.0 mi |
23:12 |
11:36 |
|
|