| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/21/2012 |
Walking |
Reeds Lake |
Default |
4.5 mi |
1:05:00 |
14:27 |
 |
| 3/15/2012 |
Walking |
Reeds Lake |
Default |
4.3 mi |
1:00:00 |
13:58 |
|
| 3/31/2010 |
Run |
Reeds Lake |
Walk/Run |
4.5 mi |
1:01:55 |
13:46 |
|
| 7/28/2009 |
Run |
Reeds Lake |
Interval |
3.0 mi |
33:15 |
11:05 |
|
| 7/21/2009 |
Run |
Reeds Lake |
Interval |
1.5 mi |
18:02 |
12:02 |
|
| 7/20/2009 |
Run |
Reeds Lake |
Easy |
6.0 mi |
1:10:05 |
11:41 |
|
| 7/6/2009 |
Run |
Reeds Lake |
Walk/Run |
4.5 mi |
58:55 |
13:06 |
|
| 6/29/2009 |
Run |
Reeds Lake |
Easy |
4.5 mi |
53:15 |
11:50 |
|
| 6/1/2009 |
Run |
Reeds Lake |
Hill |
4.5 mi |
52:00 |
11:34 |
|
| 3/13/2009 |
Run |
Reeds Lake |
Walk |
5.0 mi |
1:10:00 |
14:00 |
|
| 11/3/2008 |
Run |
Reeds Lake |
Walk/Run |
4.5 mi |
1:00:00 |
13:20 |
|
| 9/15/2008 |
Run |
Reeds Lake |
Walk |
6.0 mi |
1:30:00 |
15:00 |
|
| 9/6/2008 |
Run |
Reeds Lake |
Walk |
8.0 mi |
2:00:00 |
15:00 |
|
| 9/1/2008 |
Run |
Reeds Lake |
Walk |
5.0 mi |
1:14:00 |
14:48 |
|
| 8/31/2008 |
Run |
Reeds Lake |
Walk |
6.2 mi |
1:35:00 |
15:20 |
|
| 8/24/2008 |
Run |
Reeds Lake |
Walk |
7.0 mi |
1:42:00 |
14:35 |
|
| 8/18/2008 |
Run |
Reeds Lake |
Walk |
5.5 mi |
1:20:00 |
14:33 |
|
| 8/12/2008 |
Run |
Reeds Lake |
Walk |
6.0 mi |
1:26:00 |
14:20 |
|
| 8/11/2008 |
Run |
Reeds Lake |
Walk |
6.0 mi |
1:26:00 |
14:20 |
|
| 8/4/2008 |
Run |
Reeds Lake |
Walk |
7.0 mi |
1:43:00 |
14:43 |
|
| 7/27/2008 |
Run |
Reeds Lake |
Walk |
4.5 mi |
1:05:00 |
14:27 |
|
| 7/22/2008 |
Run |
Reeds Lake |
Walk |
4.5 mi |
1:05:00 |
14:27 |
|
| 7/14/2008 |
Run |
Reeds Lake |
Easy |
6.0 mi |
1:25:00 |
14:10 |
|
| 7/7/2008 |
Run |
Reeds Lake |
Walk |
4.5 mi |
1:05 |
0:15 |
|
| 6/30/2008 |
Run |
Reeds Lake |
Walk |
4.5 mi |
1:05:00 |
14:27 |
|
| 6/24/2008 |
Run |
Reeds Lake |
Tempo |
4.5 mi |
1:05:00 |
14:27 |
|
| 6/14/2008 |
Run |
Reeds Lake |
Walk |
9.0 mi |
2:15:00 |
15:00 |
|
| 5/13/2008 |
Run |
Reeds Lake |
Interval |
4.5 mi |
54:00 |
12:00 |
|
| 5/13/2008 |
Run |
Reeds Lake |
Walk |
1.5 mi |
21:00 |
14:00 |
|
| 5/5/2008 |
Run |
Reeds Lake |
Walk |
4.5 mi |
50:00 |
11:07 |
|
| 4/21/2008 |
Run |
Reeds Lake |
Tempo |
4.5 mi |
55:00 |
12:14 |
|
| 4/14/2008 |
Run |
Reeds Lake |
Tempo |
4.5 mi |
50:00 |
11:07 |
|
| 4/7/2008 |
Run |
Reeds Lake |
Walk |
4.5 mi |
1:05:00 |
14:27 |
|
| 3/29/2008 |
Run |
Reeds Lake |
Walk |
5.0 mi |
1:14:00 |
14:48 |
|
| 3/29/2008 |
Run |
Reeds Lake |
Easy |
1.6 mi |
17:30 |
10:57 |
|
| 1/7/2008 |
Run |
Reeds Lake |
Easy |
1.5 mi |
17:00 |
11:20 |
|
| 10/31/2007 |
Walking |
Reeds Lake |
Default |
4.5 mi |
1:05:00 |
14:27 |
|
| 10/16/2007 |
Walking |
Reeds Lake |
Default |
4.5 mi |
1:10:00 |
15:34 |
|
| 9/17/2007 |
Walking |
Reeds Lake |
Default |
4.5 mi |
1:08:00 |
15:07 |
|
| 5/14/2007 |
Walking |
Reeds Lake |
Default |
4.0 mi |
1:10:00 |
17:30 |
|
| 5/7/2007 |
Walking |
Reeds Lake |
Default |
4.0 mi |
1:10:00 |
17:30 |
|
|