| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/25/2010 |
Run |
Burton Short loop |
Walk |
3.8 mi |
52:00 |
13:42 |
 |
| 4/20/2010 |
Run |
Burton Short loop |
Easy |
2.0 mi |
29:15 |
14:38 |
|
| 4/19/2010 |
Run |
Burton Short loop |
Walk |
7.5 mi |
1:49:50 |
14:39 |
|
| 4/18/2010 |
Run |
Burton Short loop |
Walk/Run |
3.8 mi |
55:45 |
14:41 |
|
| 4/16/2010 |
Run |
Burton Short loop |
Walk |
1.2 mi |
17:34 |
14:39 |
|
| 4/15/2010 |
Run |
Burton Short loop |
Walk |
2.0 mi |
26:34 |
13:17 |
|
| 4/13/2010 |
Run |
Burton Short loop |
Walk |
3.4 mi |
52:34 |
15:28 |
|
| 4/6/2010 |
Run |
Burton Short loop |
Walk/Run |
3.0 mi |
42:44 |
14:15 |
|
| 4/5/2010 |
Run |
Burton Short loop |
Walk |
5.2 mi |
1:12:10 |
13:53 |
|
| 4/1/2010 |
Run |
Burton Short loop |
Walk/Run |
3.8 mi |
52:50 |
13:55 |
|
| 3/30/2010 |
Run |
Burton Short loop |
Walk |
4.0 mi |
1:02:30 |
15:38 |
|
| 3/29/2010 |
Run |
Burton Short loop |
Walk |
3.8 mi |
52:50 |
13:55 |
|
| 9/16/2009 |
Run |
Burton Short loop |
Walk/Run |
5.5 mi |
1:07:12 |
12:14 |
|
| 8/10/2009 |
Run |
Burton Short loop |
Easy |
3.6 mi |
42:15 |
11:45 |
|
| 7/14/2009 |
Run |
Burton Short loop |
Easy |
3.6 mi |
42:15 |
11:45 |
|
| 7/13/2009 |
Run |
Burton Short loop |
Walk |
6.0 mi |
1:23:00 |
13:50 |
|
| 7/3/2009 |
Bike |
Burton Short loop |
Easy |
3.5 mi |
24:00 |
6:52 |
|
| 6/22/2009 |
Run |
Burton Short loop |
Walk/Run |
3.0 mi |
43:44 |
14:35 |
|
| 6/21/2009 |
Run |
Burton Short loop |
Easy |
4.5 mi |
55:43 |
12:23 |
|
| 6/18/2009 |
Run |
Burton Short loop |
Easy |
3.6 mi |
41:15 |
11:28 |
|
| 5/31/2009 |
Run |
Burton Short loop |
Easy |
3.6 mi |
41:15 |
11:28 |
|
| 5/30/2009 |
Run |
Burton Short loop |
Easy |
7.1 mi |
1:18:00 |
11:00 |
|
| 5/26/2009 |
Run |
Burton Short loop |
Walk/Run |
1.0 mi |
13:30 |
13:30 |
|
| 5/20/2009 |
Run |
Burton Short loop |
Easy |
3.1 mi |
34:15 |
11:03 |
|
| 5/18/2009 |
Run |
Burton Short loop |
Easy |
3.6 mi |
40:15 |
11:11 |
|
| 5/17/2009 |
Run |
Burton Short loop |
Easy |
3.6 mi |
39:15 |
10:55 |
|
| 5/16/2009 |
Run |
Burton Short loop |
Easy |
5.6 mi |
1:04:00 |
11:26 |
|
| 5/12/2009 |
Run |
Burton Short loop |
Walk |
4.0 mi |
59:06 |
14:47 |
|
| 5/12/2009 |
Run |
Burton Short loop |
Easy |
3.6 mi |
40:16 |
11:12 |
|
| 5/11/2009 |
Run |
Burton Short loop |
Easy |
3.6 mi |
41:32 |
11:33 |
|
| 5/9/2009 |
Run |
Burton Short loop |
Walk |
2.0 mi |
28:48 |
14:24 |
|
| 5/4/2009 |
Run |
Burton Short loop |
Walk |
2.0 mi |
28:15 |
14:08 |
|
| 4/18/2009 |
Run |
Burton Short loop |
Walk/Run |
4.0 mi |
56:00 |
14:00 |
|
| 4/12/2009 |
Run |
Burton Short loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
|