Notes
Mostly cloudy, warm, 60 deg. First trail run to the Mexico Rec Park and back. First run in my latest pair of NB Summit trail shoes. Felt tired and crappy most of the way out but a little better once I got to the park. Looped around out beyond the fence and came back by the tennis courts. Felt ok on the way back but not much energy. I didn’t eat much yesterday and what I did was mostly junk. Lots of driving to the dentist in Bangor. Little toe on my left foot was rubbing, as usual breaking in a new pair of shoes. It was pretty painful the last couple miles. Everything else felt ok though. My right knee has been creaky but felt fine running. Should’ve had a GU before I started. Good to get out though and run on dirt. Trail was a lot drier than I expected. Honda Path was a little squishy in places but not wet mud. The brook wasn’t too high, got my feet just a little bit wet. Felt kinda hot out there though.
Gear: long shorts, short T, headband, water pack, new shoes