2/21/2014
12:00 PM
1.3 mi
Saucony ProGrid Mirage ('12)
Spun on bike 10 minutes to warm up.
Ran 1.25 miles at 1.0 incline and 6.0 mph. Ankle/achilles hurt the whole time. Felt really out of shape.
Spun for 5 minutes to cool down.