Notes
Cloudy, a few rain drops, not too cold, 40 deg. F, Bob and I ran to the high school via Penobscot St. and back through Stickytown. Pushed each other on the hills on the way back and kept a pretty hard pace from Franklin St. on back to the mill. Took an easy pace across the foot bridge and back to cool down and make it 6 miles. Good training run to start getting back into a faster pace. Hamstrings felt a little tight on the uphills, but nothing pulled.
Gear: pants, short tech T, long cotton T, Baxter buff, water pack.