Notes
After finishing my first run I changed my shirt to another long tech T. I had a half of PBJ and half of my Tailwind Recovery drink. Val and Rick showed up and we got ready to go. Val had a collapsible rake that I took. We walked out the ATV to the start of the Ridge trail. I was a little cold but I knew I would be warm raking and hiking. We leap frogged each other and got a lot raked up. It went pretty fast. We got to the first summit and I had a GU, then decided it was time to head back. Said goodbye to them and ran the newly cleaned trail back down.It was pretty nice. Ran the ATV back and everything felt good. Had the other half of my PBJ and Tailwind drink before heading home. Good day on the trails. Hopefully things thaw and dry out this week to make the running a little better. Leg felt fine when I was done, just a little tired.
Gear: NB tights, long tech T, head band, water pack